With the new adjustments around the tackle zone, what variation would you adopt now so that this drill is now legal?
Teach your players how to kick the ball at the ruck. With players sometimes reluctant to give away penalties this technique is a great way to turnover the ball and stay on your feet
Advanced clearing exercises for senior players. The support player makes a decision on how to clear out the ruck based on the position of the opposition.
A key technique at the breakdown is the ability to roll players away, this applies when your opponent already has a good body position over the ball. Danny Wild from Leeds carnegie uses a game and breakout sessions to deliver his session
Two crucial clearance techniques - the saddle roll, and the duck and clean. It's important for players to practice these at length, under pressure, under fatigue, and with an element of decision-making in order to best re-create a match situation.
This clip shows a whole session including progressions on the actions of the tackler during the tackle and after the tackle. An excellent contact session delivered by the Sale Sharks Community coaches.
All attacking players need to fix their opposite defender.
Progressions are used to build the technical competency and the confidence of players learning to clear defenders away from the contact area. It is interesting to see that no contact shields are used
Many of these drills require repetition, here we see how the importance of good body shape in contact can be practiced as both the jackler and those clearing out the tackle
Junior - Accurate clearing of players
Clearing the tackle area with pace relies on committed support. Clearance rucking is a dynamic method of restarting the attack if the defence has managed to create a breakdown.
The coach uses a tackle sausage and ball to replicate an attacking player. If the player falls back towards the defender he secures the ball, if the attacker falls further away the defender clears aggressively. This exercise could be worked as a support player for one of your own attackers
Concentrating on the actions of the tackler and the support player in the moments after a tackle. It's important to practice the correct body position and technique so that the right decision can be made on the pitch.
This technique proved so successful they adjusted the rules to prevent its use, what was the rules change and can you coach it?
a high intensity support and conditioning drill in a small space, that you can manage
A very effective support and conditioning exercise, you can change the space and pace and duration of the work effort
This will act as a conditioning and as a support drill, working both players hard
Breaking down the turnover situation into separate technical elements, players can work on their essential skills.
Here, in a series of progressions, the emphasis is on the first defender to arrive at the breakdown. They should attack the breakdown and fight to get through and past the ball.
The condition in this game is for those making the 'tackle' (or touch) to drop to their knee for four seconds before re-joining the game. This should give more space for the attackers to exploit. A good game if you have been working on 2v1 or 3v2 handling exercises.
The grip and roll clearing technique, (Known as saddle clearing to some) is a technique to use when defenders have already established a strong position over the ball. Using brute force will probably fail so approaching the defender slightly from the side and using the clearers momentum he grips and rolls the player away
Academy coaches use conditioned games with strict rules around the tackle / touch activity to teach the skills required for contact and clearing defenders away. Questioning is used as the main style of coaching
The Northampton saints approach to defence is to "Turn over ball" and to this end the tackle is only the start of the process and the coach outlines this approach and provides some examples
Continuously we see that the best teams are those that perform the basic skills better than their opponents. Basic skills such as passing, catching, running, tackling, and rucking. The breakdown is an essential element to the game as teams look to control momentum. Mastering the basic rucking and clearing techniques gives many teams the edge, and the quick ball that is required to enable their attack.
There are many versions of ruck touch with the support players needing to recognise the needs of the tackled player.
The defence should be conditioned to provide increasing pressure to the tackle area. This will develop the situation recognision of the attacking players who must play accordingly. Robotics in rucking regardles of the situation should be discouraged and the option of picking upthe ball and going forward should be an option
This clip shows past footage, but from this bird’s eye view, it clearly illustrates the organisation required to be a sound defensive team
A series of technical exercises and games to coach the grubber kick. The coach is clear in his explanations and uses questioning with his players to reinforce the key points. The games include some fun moments
The choke tackle is a technique used to slow attacking ball down. By wrapping the attacker high around the ball and lifting them slightly, their momentum is reduced and they are unable to make the offload. The longer a tackler can keep them from going to ground, the more time the rest of the defence have to get ready.
Using different angles of running confuses tacklers and pulls a defensive unit out of line. Learning the skills to both run these lines and pass the ball accurately is key to any ambitious team looking to attack and offload
This clearing technique is used to remove defenders who have latched onto the ball and are in a low body position. Coaches can vary the angle that the clearers approach from
Premiership Rugby coaches talk about the signs they look for in assessing a team or unit and translating this into practical coaching points and plans
Do you understand the significance of 'Rapport" and how this can influence how good a coach you are. Elite coaches, experts and pundits provide a clear view of how important this is
With less players the breakdown is much cleaner in Seven's and knowing the laws and being accurate in your skills wins matches. Mike Friday clarifies what can be a complex area and why many coaches focus on this facet of the game
Tackler starts on their knees. As the ball carrier gets closer the tackler steps up to give them more power and punches through to give them more power. The tackler drives through and finishes on top.
This clip illustrates tackle technique using progressions suitable to all players and possibly requiring regular revisit to embed safe and effective tackling
Elite coach and player go through the skills required to box kick. There are three main steps and some recommended practises with some added competition to help improve
Introducing contact and breakdown skills to younger players can be a challenge for many coaches, in this clip the Northampton saints community coaches explain some of the technical points and use some simple practises to help them learn
Decision making is a tricky skill to coach. Danny Wild the Leeds coach uses conditioned games with breakout technical sessions to improve this process as well as working on some groundwork skills
Set up 5 cones around in a circle. The tackler works out from the first cone to make the tackle. The tackler then backtracks around the next and then comes forward to make the tackle again. Two tackles off the right shoulder, one front on and two off the left shoulder.
Leeds academy coaches cover the fundamentals skills for the contact area. This is a useful session for young players to focus on body position and key techinques.
The RFU new rules of play have completely changed the approach of introducing young players to tackling. A phased approach may challenge previous methods however by viewing the practical session on this video you can see how the process works
This is a game which can be used to introduce contact gradually into pre-season training. With each touch, one player from each side must compete at a controlled breakdown situation. It is important for players to maintain good technique when they are fatigued, and for the coach to manage this.
Impact Wrap Tackle
The coaches use a variety of conditions for both the attackers and defenders to reinforce the coaching points. Small sided games enable players to learn in a live environment similar to actual match conditions
Skill Practice Description • The game begins with touch tackles. • Once tackled the ball carrier is allowed to step beyond the tackle line and the support from either side run toward (or attack) the ball. • The pass must be delivered behind the tackle line and not put back in front of the defence, so speed and decision making is vitally important. • Develop the game to grip tackles below the rib cage so the ball can be off loaded. • Progress to full tackles and the ball carrier must fight to keep the ball available. • The support must be aggressive in attacking the ball and getting between and beyond defenders. • When in full contact and the ball carrier cannot off load immediately, rucks and mauls may be played. Key Coaching Points • The game relies on good support play in all areas. This game illustrates the need for consistent and aggressive support. • The supporting players need to work for the ball carrier and attack the ball, getting in behind the defence for an off load. • Once the tackle line has been breached the attack must not allow the defence time to reorganise. • When progressed to full contact, the demand on decision making increases
Managing the contact area is an essential part of rugby union, made up of various elements and techniques. Here's a quick look at just a couple that are featured on the website.
This video takes you through the skills to use in a 1v1. Use the fend, ball transfer and footwork to beat the man.
Players get into pairs and take up a press-up position facing each other. They then attempt to slap away their opponents arms. The exercise requires balance, core and upper body strength.
This great game helps you work on your ball transfer and fend. It teaches players how to keep the ball away from contact increasing ball retention on the pitch!
A further progression for players to make decisions with multiple attackers and defenders on what the 1st and 2nd player does at the tackle
Whether you're introducing tackling to young players for the first time, or re-introducing it to senior players after a summer away, this is a great game to play to ease back into it. It isolates the 1v1 tackle and puts emphasis on technique without the high speed impact of a full contact game.
A clever and competitive practise using 5 players that involves passing, tackling and then making the crucial decision of what to do at the breakdown. This can be done from Under 12's upwards
The battle to dominate the breakdown is often the difference between winning and loosing. This area of the game is always changing so coaches need to regularly learn new things and challenge their players
Some of the latest ideas around tackle technique and what defenders are trying to achieve. This session provides the technical progressions needed to teach the choke / catch tackle
The challenge of using games to coach contact is a tricky one for many coaches. This clip shows the Leeds carnegie academy coach explaining how to integrate games into his coaching and the different styles of delivery
A fun game to get players ready both mentally and physically for contact and tackling. Applies to most age groups
When viewed as a training session the New Rules Of Play are very straight forward and this clip should explain most of the changes and what you should be doing as a coach
What is the role of the 2nd defender at the tackle or breakdown? How do you coach players to be effective
The "Hook & Grip" element in the tackle creates strong & effective contact with your opponent which enables accurate tackling. A strong grip (Ring of Steel), is the precursor to a dominant tackle and this skill is crucial for all players. The practises in this video are excellent for players who may lack confidence or where you have a variety of competence among your squad
Introducing tackle technique to players is a challenging process and the Wasps coaches ensure the players understand and are competent at each step prior to progressing to the next one
It is very much an individual choice as to when a tackle is completed to when the defender can compete for the ball. What is generally accepted is that good tackle technique will enable the defender to "Be ready" for his next task. This clip explores why a strong grip or "Ring of steel" will enable the tackler to be dominant
Skill Practice Description • The teams play touch with the ball being passed back through the legs when touched. • The defender/s who make the touch, turn (drop off) immediately and run to their own try line. • These drop off defenders need to realign with the defence as soon as possible. • The attack should seek to take advantage of the space created by the drop off defender/s. • To get maximum effort from the players, it is advised the pitch is not so long that players do not make the effort to realign in defence. • The coach may observe the attacking players moving the ball away from the space opportunity left by the drop off player. It may be that the defence close the space left by the drop off, however this will create space elsewhere. Can the attack find the appropriate space to utilise? Key Coaching Points • Speed in scanning and communicating the spatial opportunity. • Defensive effort to drop off a realign so the defence can cover the primary threat.
Perfect practise is about replicating match conditions in training. Phil Greening outlines his approach and provides some practical examples
This practice develops communication in a three v three game format
Tackling 4 - Feet and Body Position
Using games to coach can be a challenge for junior coaches. In this clip the Sale sharks community coach delivers a session to develop contact skills at the breakdown by using games, questioning and challenging the players. This can be used for all Junior age groups
[WITH DRILL VIDEOS] This session from Joe Goodman (Bristol University Rugby) has been designed to prepare players for a return to full contact competition, re-establishing correct technique to ensure safe, efficient tackling through progressively increasing the level of contact and complexity of skill execution.
The breakdown is decided by what the 1st man in support does, this is cruelly exposed in Seven's rugby but in Fifteen's we often miss poor technique because of the number of players involved
The offensive front tackle
This practice shows front tackle technique when the defender is in a strong and balanced position
To be a dominant tackler you need to practise the core skills regularly. The tackle has many factors to it and here are some tips from New Zealand
A progression from the 2 v 1, where a second pass is encouraged to move the ball away from the defender.
Northampton Saints and England hooker Dylan Hartley talks through his lineout throwing procedures and explains the importance of routine
Confident players have the will and desire to perform. Wales seemed to have lost their way with players looking deflated and lacking leadership, create an environment where players know what is expected of them and develop those skills
A touch game conditioned to develop the drift defence. Worcester Warriors Community Coach Tamara Taylor explains the objectives of the conditions, gives feedback and adjusts them when necessary.
In this video Ross Hanbury takes a detailed look at two quick and fun agility exercises to run with your players.
Dylan Hartley explains the importance of routine and structure when preparing for each throw, in order to achieve consistency.
Another progression focused on getting heads in the right position. This time, the tackler has to think quickly and make up what ground they can before making the tackle.
Head coach Dickon Edwards talks through the theory behind their approach to contact and why that approach is important in understanding how you want to play
Adding variety into your sessions keeps players interested as they learn new skills or try to improve key techniques but in a different way. Patrick O'Grady from London Irish explain why he uses different sized balls
Do your players excel at one area of the game? if so why not try and make them even better and make them "The Specialist" in that area and turn that technique into a super skill
Jake Sharp from Oaklands college delivers a fun game that requires a range of skills from the players. The coach uses lots of questioning to cement the learning and talk about why games are such an important coaching tool
The first step in this session on improving tackle technique, is focused on foot position and getting a strong base close to the target.
The ability to move from 1 to 1 tackling exercises into unit & group skills can be tricky. Here are some tips that you could use
As the tackler wraps his arms, they should try to grip on to execute a more secure tackle.
The breakdown is the key to the game, whether you're trying to provide your attack with quick ball, or slow down the opposition, the breakdown is a crucial part of the game and one that deserves the attention of all coaches
When it comes to senior rugby, managing the referee becomes a big part of the game. You can practice your discipline and execution of tackle and breakdown technique or competing for high ball, but it is also important to have players who can talk to referees in the correct manner.