Rugby Coaching Drills Video Library

High kick

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High kick

Wingers positional skills.

Principles of Attack

0:21

Swerve & side step exercise

Develop agility and encourage players to try and beat defenders

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0:12

Learning to side step defenders

Developing core skills for agility

0:19

Tacking & evasion exercise

Developing core skills for evasion with other players

1:14

Working in units and working through phases is crucial to modern day sevens and in this clip the White team show great technique and patience to work their way up the field to score. Key factors : Ball retention - Communication - Work in units - Accurate passing - Patience - Stamina

3:55

Sevens - Uncovered - The Playmaker

This footage outlines the importance of "decision making" in seven's. The top sides have players with a variety of skills but to be consistent performers teams require a playmaker who has the vision and tactical acumen to manage team tactics "On the move" and the ability to create opportunities out of nothing

3:13

Group exercise for evasion & agility

Developing core skills for evasion and agility

0:05

Tramline kick

Wingers positional skills. A kick straight down the channel on the run

5:19

Sevens - Uncovered - Attack

Elite coaches discuss their attacking philosophies and this underpines the skills and techniques they will work on as coaches and the type of trainign sessions they will plan. As a coach how do you coach the skills that the Fijian players possess or the patience the Welsh side had to win the last 7's world cup. Does the team represent the ideas and plans of the coach?