Jackling can be a great skill to win the ball or simply slow down the attacking play. If you notice your players getting overwhelmed in defence, try this drill out!
This is a game which can be used to introduce contact gradually into pre-season training.
With each touch, one player from each side must compete at a controlled breakdown situation.
It is important for players to maintain good technique when they are fatigued, and for the coach to manage this.
Teach your players how to kick the ball at the ruck. With players sometimes reluctant to give away penalties this technique is a great way to turnover the ball and stay on your feet
Encouraging players to improve their "Floor" skills is the key to improving contact skills such as tackling, rucking and competing for the ball. It might be simple but it is effective