The role of each position
The roles of each player in channelling the ball to the number 8
Dean Ryan explains how the intellectual players at 8, 9 and 10 can help the cohesiveness of a rugby team.
Performance Analysis - Scrum 8 use
A demonstration of how to construct a full, 8-man scrum.
Each player should understand how their individual contribution affects the scrum as a whole
Testing your scrums in training using a scrum machine / sled helps to ensure all of your pack practice the correct body position and timing in cooperation with their team mates. This is a great time to try out new combinations of players before match day.
With the brakes on, the scrum is more realistic to game situations, and the players must apply power at the same time to achieve any movement.
Two even packs compete at the scrum, good technique creates a good and safe contest. The black team use the platform from the scrum to score a try wide out. Key factors : 8 players working as a unit - Calling - Strong body position - Hips, back and head all facing forward - Accurate binding
A well contested scrum from both teams. Good technique and body position ensure a solid and safe scrum. The red team use this restart to kick and gain territory. Key factors : Strong body position - Tight binding between the players - Calling - Players push in a straight line - Ball control from ther no 8
Building the scrum to the full 8 man - focusing on body shape
A straight drive and square culture, will bring about eight players doing the same thing at the same time
The RFU new rules of play have completely changed the approach of introducing young players to tackling. A phased approach may challenge previous methods however by viewing the practical session on this video you can see how the process works
A strong scrum can be a great weapon for attack in seven's, in this clip the Red scrum puts pressure on the defending loose head (Right hand prop) which wheels the scrum and allows the defending scrum half to disrupt the ball forcing a turnover. Key factors : Tight binding - Low body position - Leg drive - Working as a unit
The introduction of the scrum for both mini players and coaches can be confusing. This clip explains the the reasoning behind the 3 man scrum and the technical points that ned to be taught
Level 2 - Scrum Body Positions
Building the scrum in triangles
Conor O Shea disucsses what a scrum half is responsible for
Scrums are a great platform to attack from in seven's, notice the fly half (2nd reciever) is directly behind the scrum and can choose which way to attack. Key factors : Work as a unit - Strong core - Tight binding - Leg drive
Sale Sharks and Scotland scrum half Chris Cusiter leads a session on passing from the base of a scrum or ruck. In this first video, Chris addresses basic technique in a couple of exercises that warm up the wrists and arms.
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Set piece coach George skivington from London Irish talks through some new tips to coach the scrum
An example of a straight scrum.
Junior Scrums
Working from a single players body position to a full scrum can be daunting for some coaches. In this clip there are simple steps to progress and the technical points are consistent
This clip provides some advice for the front row on their binding, body position and driving in the scrum.
This clip outlines some of the fundamental techniques required to become a good passer of the ball from the ground, an essential skill for scrum half's. Simple and easy instructions for both coaches and players to benefit from
Conor O Shea discuss the profile of scrum half
Coaching the scrum has a series of processes to follow and once you have established a strong body position the engagement and getting ready for the engagement is the next step
The dark arts are not for all of us, but the minority of specialists will benefit from this clip. You can share this video with those who should see it. Go into the video library where you can send it on - RCD Video Library
Jon Curry at Northampton Saints discusses the new scrum laws and their implications for hookers, along with some exercises to get them up to scratch. Log in to see the full session and many others.
This clip shows some appropriate warm up activities for the scrum
An example of a straight scrum
England Scrum half Richard Wrigglesworth discusses the factors which help players improve and how to approach training
Great scrum halves always bring their own individual elements to the game, but an excellent command of the basic skills is essential for all of them. Join now to see position-specific exercises and tips from Aviva Premiership Rugby players and coaches.
Develop the front row as a foundation for the building of the scrum
Using the triangles to coach an effective scrum
Putting together the scrum may vary technically and tactically and there will also be personal preference. So working on units and subunits should be a partnership between the coach and the players
A combination of skills are tested, both technical and tactical with the defenders moving from a passing activity to defending 8 attackers. The coach can change the attack with different starting points and number of attackers
It is important to slowly build your scrum each row at a time, particularly if there are new players in your pack, or an inexperienced front row.
An example of a wheeled scrum
An example of a wheeled scrum
A progression from the 3 man scrum - developing body shape and positions
Women's - Straight Scrums 2
Practice body position and warm up for full scrum session.
Saracens and England scrum-half, Richard Wigglesworth, talks about improving your skills in your spare time.
Play from the scrum is essential and this is one option
An example of a collapsed scrum
Some useful exercises for scrum-halves to develop their passing skills.
Full scrum practice - essential at all levels of the game
An example of a wheeled scrum
A strong scrum from the black team turns over the ball for an attack. The left hand prop (Loose head) puts pressure on the Red team hooker so that he does not hook the ball effectively. Key factors : Tight binding - Low driving position - Working as a unit - Leg drive
An brief summary of coaching the new scrum engage sequence. Always include a good upper body warm up and highlight the importance of a strong core with your players. Check the 'Body Position and Technique' section for full videos including hooking technique.
Progressiing the scrum practice always requires the underlining of the basics of the unit skill
Develop the individual before the unit as a whole
Practicing the strike can be developed with the left side triangle, so the key players involved are working together
By using sticks and poles, the players are encouraged to self assess their body shape. Peer coaching is also a valuable process in this area and players can work in pairs, quickly learning from each other
Expensive training equipment is not necessary and the simple rugby ball can provide an excellent technical and conditioning work out
To take advantage of the forwards being grouped and to utilize the space this provides, young players should be encouraged to develop their decision making from a non-prescriptive environment.
It’s not a matter of going through a strike move repertoire. Its a matter of attacking the space between the two teams and running support lines that will assist the ball carrier
The core ball provides a variety of challenges to the player in both body management and technical competence
A current professional prop works with Under 18's to explain the new laws and challenges their body positions and how to improve them
Good body posture is essential and applicable to all players regardless of age and gender
This posture transfers to the tackle, ruck, maul and in a vertical plain the lineout, so it is important that all players are coached to adopt good posture in contact
It’s not a matter of going through a strike move repertoire. It is more about specific selection from the repertoire in order to attack identified targets according to the opposition and game situation
Attacking the space between the two teams is paramount and attacking the ball when running a support line will assist the offload and turn defenders
The use of towels and bands are used to develop front row posture just before engagement when the body weight is forward and balance is important
It’s not a matter of going through the strike move repertoire. It is about selecting appropriately from the repertoire according to the opposition and game situation.
Attacking the space between the two teams is paramount and attacking the ball when running support lines will assist the offload and turn defenders.
The bind should be secure as opposed to tight. A secure hand grip will enable the players to react to pressure whereas a tight bind may limit the ability to respond and change position
A game for developing advanced understanding of decision making
The widest players are most often best place to assess the threats and have a major role in directing the defence
Using the wheel effectively opens up areas of space on the pitch to attack
This drill acts as a warm up for the single player, with the other two simply providing resistance. The single player must maintain a strong body position and push the other two backwards.
Lions 2009 clip on attacking options
Developing play through the backs
Isolated technical practice
Courtesy of the SRU
Isolated technical practice
Courtesy of the SRU
Lee Dickson leads a passing session at the Northampton saints summer training camp. The focus is on doing the simple things well and progressing the practises to make things more challenging
The widest defender is often better placed to assess situations
It may be that the discipline of the defence shape needs to be compromised to reduce attacking options
This is often a calculated gamble