A warm up that uses some simple games as the central theme. The session planned is for kicking so the coach conditions the stretching accordingly
Video Subtitles
Talking said she said Tenten press-ups greens Good Start Good Start. How are you? Get you get Jonesy. Yes 1010 press-ups. Hey, I'm a little stretch. I have a stretch of a stretch.
The coach reinforces his use off games so his players learn techniques in a competitive and enjoyable environment. Breakout drills are used to correct technique with questioning a key component of learning
This conditioned game allows attackers two touches so that they can isolate one defender, the game encourages good support play and can be used to improve fitness