Okay, try and get to the arms of the tackler. He's going to make a leg hit the second attack and make some movement bags. You can fly off. Your blue cones make you hit we're trying to go for a two-second break down here your boys going to get low clean out if he stays on his feet we fight through the contact. We latched onto when we push them through the contact after that. Let's see an example. Let's go. So he fights he fights he fights do we get low and we chased through mark on your muscle roll away. So what we need to see okay, so we're a bit. So the contacts good markers got roadway or was apparently as a supporting guys has got a body height, right? So as you went in there were a bit High Bhai says Dropout height underneath of the bag and we Chase straight through so we get up all the way quickly so we can play our way. Good, that's it. Nice and low nice and low great words on me and we chased through we get through the context of the Bulls on the plate. Let's go one more time real good example. Go ahead Market us better. Here, so we're here. We were through the contact is one the Collision great drills great example.
It is important for players to practice working hard on the ground to get the ball presented back to their team. This session uses bodyweight exercises to practice the movement and enforces it with a conditioned game.
Worcester Academy - Clearout Techniques
Take a look at how they coach the jackal technique at Worcester academy!
The coach uses a tackle sausage and ball to replicate an attacking player. If the player falls back towards the defender he secures the ball, if the attacker falls further away the defender clears aggressively. This exercise could be worked as a support player for one of your own attackers
The coach progresses a static decision making exercise into a moving one. The coach uses a ball strapped to a tackle sausage to replicate attackers and where they may be tackled. The defenders then have a decision to make, either jackal on the ball or clear opponents
Here players progress from making decisions at the breakdown using pads and bags to live defenders. The supporting players have to make a decision based upon the ball carrier
A further progression for players to make decisions with multiple attackers and defenders on what the 1st and 2nd player does at the tackle
The breakdown is becoming more important in rugby and elite coaches are delivering more detailed training sessions to teach the basic skills required to be effective and make decisions quickly and accurately
A series of progressions that develop the skills required for players to manage and possibly dominate contact
The coaches use a variety of conditions for both the attackers and defenders to reinforce the coaching points. Small sided games enable players to learn in a live environment similar to actual match conditions
Head coach Dickon Edwards provides some technical background prior to the academy coaches going through some of the basic principles of the work that needs to be done on the floor during contact. Winning the collision is not only about when you are on your feet
Progressions are used to build the technical competency and the confidence of players learning to clear defenders away from the contact area. It is interesting to see that no contact shields are used
Concentrating on the actions of the tackler and the support player in the moments after a tackle. It's important to practice the correct body position and technique so that the right decision can be made on the pitch.
It is important for players to practice working hard on the ground to get the ball presented back to their team. This session uses bodyweight exercises to practice the movement and enforces it with a conditioned game. Log in to see the full video.
Advanced clearing exercises for senior players. The support player makes a decision on how to clear out the ruck based on the position of the opposition.
The battle to dominate the breakdown is often the difference between winning and loosing. This area of the game is always changing so coaches need to regularly learn new things and challenge their players
The challenge of using games to coach contact is a tricky one for many coaches. This clip shows the Leeds carnegie academy coach explaining how to integrate games into his coaching and the different styles of delivery
Harlequins players work on a variety of techniques to "Turnover" ball and this clip shows some of the exercises they use. Coaches can choose to use similar practise's or adapt slightly for your own players
Harlequins senior squad work on the breakdown
Two crucial clearance techniques - the saddle roll, and the duck and clean. It's important for players to practice these at length, under pressure, under fatigue, and with an element of decision-making in order to best re-create a match situation.
What is the role of the 2nd defender at the tackle or breakdown? How do you coach players to be effective
Australia are dominating the breakdown. Coach Nathan Grey explains why the breakdown is so important and provides some tips
The breakdown is the key to the game, whether you're trying to provide your attack with quick ball, or slow down the opposition, the breakdown is a crucial part of the game and one that deserves the attention of all coaches
Neal Hatley shares his views on the breakdown and provides an insight into some of the exercises he uses to coach "Defence at the breakdown"
Creating quick ball is crucial to a great attack. Take your players out of a game and into this practice and you'll notice significant improvements in the game pace!
This drill takes you through a simple drill where multiple breakdown and contact skills are tested. You'll also be given the reasons why it is practised this way.
All attacking players need to fix their opposite defender.
This drill takes you through a simple drill where multiple breakdown and contact skills are tested. You'll also be given the reasons why it is practised this way.
A tiring exercise of continuous rucking. Encourage your players to maintain good standards even when tiring and highlight the importance of getting straight up after one breakdown to make another.
The grip and roll clearing technique, (Known as saddle clearing to some) is a technique to use when defenders have already established a strong position over the ball. Using brute force will probably fail so approaching the defender slightly from the side and using the clearers momentum he grips and rolls the player away
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