Tackle bag grid chase the tackler

A very effective support and conditioning exercise, you can change the space and pace and duration of the work effort

Tackle bag grid chase the tackler 2

a high intensity support and conditioning drill in a small space, that you can manage

Tackle bag chase the tackler

This will act as a conditioning and as a support drill, working both players hard

Technical Fitness with Tackle Bags

Tackle bags are a great tool to use in your conditioning sessions. The reduced impact allows players to peform high repititions of contact technique under fatigue, with low risk of injury.

Tackling - When is the tackle completed?

It is very much an individual choice as to when a tackle is completed to when the defender can compete for the ball. What is generally accepted is that good tackle technique will enable the defender to "Be ready" for his next task. This clip explores why a strong grip or "Ring of steel" will enable the tackler to be dominant

Tackle bag drill 3 man support after tackle

This is a very effective drill for developing decision making and awareness in support runners off a tackle situation

Tackle bag drill one hit & support

support has to read whch bag is being tackled and get to be in support by reading the situation

Tackling 24 - Game Situations and Kick Chase

Tackle bag Grapple

In pairs. Each player grabs one end of the tackle pad. The players wrestle to grab the tackle pad from the other players grasp. Repeat a couple of times.