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Tackle bag grid chase the tackler

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Tackle bag grid chase the tackler

A very effective support and conditioning exercise, you can change the space and pace and duration of the work effort

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7:32

The Tackler's Responsibilities

This clip shows a whole session including progressions on the actions of the tackler during the tackle and after the tackle. An excellent contact session delivered by the Sale Sharks Community coaches.

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2:47

A Player's Responsibility to Prepare

It's not just down to coaches to prepare players for the game. Most of the work must be done by the players themselves, to ensure they are in the best physical and mental condition to perform and learn.

Tackle bag chase the tackler

This will act as a conditioning and as a support drill, working both players hard

0:47

Lions 09 - Clearing the tackler away

With the new adjustments around the tackle zone, what variation would you adopt now so that this drill is now legal?

0:35

Tackle bag grid chase the tackler 2

a high intensity support and conditioning drill in a small space, that you can manage

1:15

Conditioned Touch - Tackler drops to Knee

The condition in this game is for those making the 'tackle' (or touch) to drop to their knee for four seconds before re-joining the game. This should give more space for the attackers to exploit. A good game if you have been working on 2v1 or 3v2 handling exercises.

1:52

Explode Up Tackling

Tackler starts on their knees. As the ball carrier gets closer the tackler steps up to give them more power and punches through to give them more power. The tackler drives through and finishes on top.

1:45

Around The Clock Tackling

Set up 5 cones around in a circle. The tackler works out from the first cone to make the tackle. The tackler then backtracks around the next and then comes forward to make the tackle again. Two tackles off the right shoulder, one front on and two off the left shoulder.

5:51

Tackling - When is the tackle completed?

It is very much an individual choice as to when a tackle is completed to when the defender can compete for the ball. What is generally accepted is that good tackle technique will enable the defender to "Be ready" for his next task. This clip explores why a strong grip or "Ring of steel" will enable the tackler to be dominant