All right off we go. I'm pass good and score the try that super turn around then two Defenders ready to come back to Defenders of there. I was passing for that way. Okay coming. Well, you're defending in the middle or right? Are we ready? Nice and easy early pass Go pass. That's super and score the try and swap the defender around again.
Running straight & fixing defenders is a skill that all players must learn and learn at an early age. The top players regularly practise this skill to maintain accuracy. This is the building block to scoring tries
Passing progressions are based upon the ability of players to fix defenders. Always insure your exercises reflect match situations and refrain from just doing drills because they look good
Use progressions to change the pressure points so that players are taken "Out of their comfort zone" and experience more match related situations. Rugby is about creating a 2 v 1 opportunity so fixing defenders is one of the most important skills to learn
Starting with a simple 3 man passing drill the coach adds pressure adding fixed defenders and then live defenders, the progressions are intended to be game related. Ask questions to confirm technical points
Northampton Saints Academy coaches introduce a conditioned exercise to help develop attacking skills.
Using games to coach is how most Premiership coaches improve skills and especially decision making. In this clip Jon Curry uses some clever rules to encourage supporting lines to help keep the ball alive
The best players and the best teams can all run straight and fix defenders. For some it is the most important technique to master. This clip features three different practises
Progress your passing practises to make them competitive by adding defenders and ore chaos. This attack grid has lots of flexibility and can be used with players of all ages
Adding pressure to key skills is crucial to improve your players and to practise like you play. This exercise covers a variety of skills but essentially is about accurate passing and fixing defenders
Changing your catch & pass practises is always a good way to add variety into your sessions. This practise is not only different but the defenders are putting pressure on the attackers from a variety of angles
This video takes you through how best to execute 2v1 situations as well as how to create more opportunities for your team.
Use this simple drill from Newcastle Falcons to improve your player's running lines.
A few drills that will help the attackers identify space in attack and work on how to exploit it!
This is the start of a series of progressions that takes you through how to set up your attacking shape through multiple lines of defence.
While progressing your attacking shape be sure to include this exercise. With 2 waves of defence its crucial that your players learn to reload into a great shape in position.
The attackers work to beat the defence, setting up a 'tip' (running a hard line) and 'pull back' option. They should read the defensive movements and make a decision to hit the tip option or pull out the back.
Divide the group into 4 and ask them to stand in single file behind each cone, 3 attacking groups, 1 defending group.
From the Lions 2009 tour, a support drill in a channel to encourage the ball carrier to move the defender and make space for the support player
Develop decision-making skills in attack. 3 attackers must beat 2 defenders, before facing a third immediately after.
A useful drill to build decision-making skills. Attackers must choose from a variety of running and passing options.
A progression from 3 v 2s, this drill is closer to a game situation, where there are more decisions for the attacking players to make. The gaps could appear in a variety of locations and they have several passing /running options. With 4 attacking players, you may wish to utilise your basic strike moves.
A simple attacking drill mixed up by calling a random number of attackers and defenders instantly before. This takes the players out of their comfort zone as they are forced to react and make decisions rather than pre-plan.
Develop decision-making skills in attack. 3 attackers must beat 2 defenders, before facing a third immediately after.
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