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Coaches - Rugby Drills Coaching Library

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Handling Core Skills

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Handling Core Skills

These quick practices are great to implement to break up game play if little handling errors crop up! Easily progress the distances and speed as your players improve.

Video Subtitles

Moon

Catch & pass

1:26

Running & Passing Lines

The aim is to fix defenders via the attacking players running straight, and preserving the space on the outside and to stop defenders from drifting. This will support the executing of overlaps.

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5:01

Offloading Progressions

Here's a great exercise from London Scottish with some excellent progressions taking you through catching difficult balls as well as some fun games to try.

3:54

A Deep Look Into Simple Passing

Here we take a look at a simple drill and Graham Steadman discusses the importance of getting the basics right. If every player can do this well your attacking speed will really improve.

1:14

Four Player Continuous Passing

A quick drill to focus the players before going into a session or at the start of a match day warm up.

2:38

NSW Waratahs - Quick Passing

Southern hemisphere players pride themselves on their passing skills. In this clip, the NSW Waratahs go through some wide passing exercises.

6:38

Practice Accurate passing

This clip reinforces the importance of passing and especially accurate passing. The coaches use a variety of practises to test the players skills and help them progress

4:24

Catch and Pass Basics

Northampton saints academy manager Ross Stewart outlines why the basics are so important and runs through some simple techniques

2:53

Passing Accuracy

Accuracy of passing can make the difference between finished chances or missed opportunities. In this video, Northampton Saints look at developing passing accuracy through games and focused exercises. Log in to see the full sessions.

3:57

More Time on the Ball

Good players have more time on the ball? What they do do is prepare accurately with depth, width and run good lines. This sets them up to catch & pass with time and options. The practises in this clip outline some of the disciplines required to get you "More time"

2:40

Two Channel Passing Exercise

Players work in 3s running around the corner and realigning to attack. Introduce defenders and the need to look up and communicate.

4:16

Catching is the First Skill of Passing

Being able to catch is fundamental to rugby and the majority of sports. Catching in rugby is slightly different due to the shape of the ball and understanding the technical points of "How to catch" is a very important area for all young players. This clip explains some of the finer points and why a good catch is the basis of a good pass

6:00

Passing and Support Lines

This clip shows the classic passing process but with a significant twist in what players can do post the pass

4:08

Stop Your Players Crabbing Sideways

Successful rugby requires players to run straight and fix defenders. This is a constant challenge to coaches and new ideas and exercises can freshen up your training sessions, this clip has two practises along with some advice from elite coaches

2:13

Quick Fire Passing Grid

Use as either part of your warm up or as a breakout, this exercise is a high intensity passing challenge. Encourage your players to take ownership of this grid and manage the intensity themselves. Should create lots of fun

0:37

What is a lateral pass

To develop the lateral passing and take a look at the fundamental movements