Tasha in this drill the players line up behind each other at one corner of the grid and then each Attack One Channel straightening up to receive the ball notice how the players straighten up there running lines to hold an imaginary Defender before passing the ball. This there and back drill puts time and space pressure on the players. The group of players have to move the ball at sufficient Pace to complete their there and back sequence within the grid. This angle shows the players realigning after the first