Come on, let's see where the space is and hold it. boo good shot not good execution red Okay, good coming in. I was just trying to just old to the type of Defense. So whether or not it was narrow and pressing hard or coming in from your wits so we had some space in the middle that we could attack at but really it was just about pressing off the line and then coping with having less time thinking time. I want your pressing off the line. Yeah, really, press hard off the line. Please boo good. Blue nice ball. Nice ball red give her something. Nice. Well held Alex good death. Yeah. When does it generally work better? The basics of them well, definitely. Yeah accuracy. Holy death but ever taken on it Pace. Yeah, if the ball carries positive generally most people are positive with him. Yeah what anyone else that's it. Tell tell me what you want. Tell people what you want.
This video takes you through how best to execute 2v1 situations as well as how to create more opportunities for your team.
Use this simple drill from Newcastle Falcons to improve your player's running lines.
A few drills that will help the attackers identify space in attack and work on how to exploit it!
This is the start of a series of progressions that takes you through how to set up your attacking shape through multiple lines of defence.
While progressing your attacking shape be sure to include this exercise. With 2 waves of defence its crucial that your players learn to reload into a great shape in position.
The attackers work to beat the defence, setting up a 'tip' (running a hard line) and 'pull back' option. They should read the defensive movements and make a decision to hit the tip option or pull out the back.
Divide the group into 4 and ask them to stand in single file behind each cone, 3 attacking groups, 1 defending group.
Running straight & fixing defenders is a skill that all players must learn and learn at an early age. The top players regularly practise this skill to maintain accuracy. This is the building block to scoring tries
From the Lions 2009 tour, a support drill in a channel to encourage the ball carrier to move the defender and make space for the support player
Develop decision-making skills in attack. 3 attackers must beat 2 defenders, before facing a third immediately after.
A useful drill to build decision-making skills. Attackers must choose from a variety of running and passing options.
A progression from 3 v 2s, this drill is closer to a game situation, where there are more decisions for the attacking players to make. The gaps could appear in a variety of locations and they have several passing /running options. With 4 attacking players, you may wish to utilise your basic strike moves.
A simple attacking drill mixed up by calling a random number of attackers and defenders instantly before. This takes the players out of their comfort zone as they are forced to react and make decisions rather than pre-plan.
A development of the 2 v 1 and 3 v1 drills, the attackers now must beat 2 defenders. This requires more decision-making ability as the movements of the defenders could change every time. Players must communicate as well as continue to perform their handling and running skills.
Passing progressions are based upon the ability of players to fix defenders. Always insure your exercises reflect match situations and refrain from just doing drills because they look good
Use progressions to change the pressure points so that players are taken "Out of their comfort zone" and experience more match related situations. Rugby is about creating a 2 v 1 opportunity so fixing defenders is one of the most important skills to learn
Starting with a simple 3 man passing drill the coach adds pressure adding fixed defenders and then live defenders, the progressions are intended to be game related. Ask questions to confirm technical points
Northampton Saints Academy coaches introduce a conditioned exercise to help develop attacking skills.
Using games to coach is how most Premiership coaches improve skills and especially decision making. In this clip Jon Curry uses some clever rules to encourage supporting lines to help keep the ball alive
Develop decision-making skills in attack. 3 attackers must beat 2 defenders, before facing a third immediately after.
The best players and the best teams can all run straight and fix defenders. For some it is the most important technique to master. This clip features three different practises
Progress your passing practises to make them competitive by adding defenders and ore chaos. This attack grid has lots of flexibility and can be used with players of all ages
Adding pressure to key skills is crucial to improve your players and to practise like you play. This exercise covers a variety of skills but essentially is about accurate passing and fixing defenders
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