An example of a wheeled scrum
An example of a wheeled scrum
An example of a wheeled scrum
A strong scrum can be a great weapon for attack in seven's, in this clip the Red scrum puts pressure on the defending loose head (Right hand prop) which wheels the scrum and allows the defending scrum half to disrupt the ball forcing a turnover. Key factors : Tight binding - Low body position - Leg drive - Working as a unit
Men's - Strike Moves 3
Men's - Exiting the 22m 3
A progression from the 3 man scrum - developing body shape and positions
Men's - Lineout maul good defence 3
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
An example of a straight scrum.
Develop the front row as a foundation for the building of the scrum
An example of a collapsed scrum
Using the wheel effectively opens up areas of space on the pitch to attack
An example of a straight scrum
A passage of play that shows how to attack with more attackers than defenders, a 3 v 2. The winger shows that strong running and determination can break tackles. Click on the practises in this section for coaching ideas
Expensive training equipment is not necessary and the simple rugby ball can provide an excellent technical and conditioning work out
A quick lineout allows players to attack a "broken field" defence. Running at space moves the defenders and the suport player comes from depth behind the attacker to score. Key factors : Loud communication - Accurate spin pass - Attacking space - Trail support - Pop pass - Quick running
The introduction of the scrum for both mini players and coaches can be confusing. This clip explains the the reasoning behind the 3 man scrum and the technical points that ned to be taught
A scrum half needs good vision, speed and awareness, quick hands and lightning reactions. The scrum half is the key link between the forwards and the back line. A good scrum half will know how to vary the play and take advantage of any opportunity that the opposition may offer
The fly half is the heart beat of the side and should be a key influence on the way the team plays the game. Almost every attack will go through the fly half, so they need to develop tactical awareness, accurate passing, kicking accuracy, vision, leadership and resilience
The role of each position
A great axample of how to use effective passing and dummy runners to attack from scrums. Key factors ; Solid scrum - Accurate spin pass - Load calling from dummy runners - Different angles of running - Wide flat pass - Speed and swerve from the final player
Accurate skills are the key to lineouts in seven's, a combination of movement, lifting and throw combine to make an effective restart for the attacking team. The shape of the attacking side is pre planned to create a mis - match with a faster player v a slower one. key factors : Pre call the move - Fast feet - Strong core for jumper - Support from both players to lift the jumper - Jumper to jump - Accurate throw - Support he jumper to the ground - Offload pass to scrum half
Three phases of play with accurate passing and quick ball from each breakdown creates the opportunity for the scrum half to run through and score
Key factors : Present a target with your hands - Pass the ball laterally - Run straight / inside shoulder of the defender
Coaching the scrum has a series of processes to follow and once you have established a strong body position the engagement and getting ready for the engagement is the next step
Building the scrum in triangles
A well contested scrum from both teams. Good technique and body position ensure a solid and safe scrum. The red team use this restart to kick and gain territory. Key factors : Strong body position - Tight binding between the players - Calling - Players push in a straight line - Ball control from ther no 8
This exercise is part of a tackle technique progression and pitches 3 attackers v 3 defenders. As in match play the attacking players will present different challenges to the defenders. The coaches can choose to alter the conditions to put more or less pressure on the players
Gradually progress from 2 static defenders, to 3 v 2 roaming defenders. The first two players must draw their defenders before giving the pass.
A straight drive and square culture, will bring about eight players doing the same thing at the same time
It’s not a matter of going through a strike move repertoire. It is more about specific selection from the repertoire in order to attack identified targets according to the opposition and game situation
Attacking the space between the two teams is paramount and attacking the ball when running a support line will assist the offload and turn defenders
Working in units and working through phases is crucial to modern day sevens and in this clip the White team show great technique and patience to work their way up the field to score. Key factors : Ball retention - Communication - Work in units - Accurate passing - Patience - Stamina
Not all kicks work out succesfully, in this clip the defenders turn a poor kick into a great counter attack
Level 2 - Scrum Body Positions
Each player should understand how their individual contribution affects the scrum as a whole
Conor O Shea disucsses what a scrum half is responsible for
Two even packs compete at the scrum, good technique creates a good and safe contest. The black team use the platform from the scrum to score a try wide out. Key factors : 8 players working as a unit - Calling - Strong body position - Hips, back and head all facing forward - Accurate binding
A progression from 2 v 1 , 3 v 2 to 4 v 3
Sale Sharks and Scotland scrum half Chris Cusiter leads a session on passing from the base of a scrum or ruck. In this first video, Chris addresses basic technique in a couple of exercises that warm up the wrists and arms.
Testing your scrums in training using a scrum machine / sled helps to ensure all of your pack practice the correct body position and timing in cooperation with their team mates. This is a great time to try out new combinations of players before match day.
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Scrums are a great platform to attack from in seven's, notice the fly half (2nd reciever) is directly behind the scrum and can choose which way to attack. Key factors : Work as a unit - Strong core - Tight binding - Leg drive
Set piece coach George skivington from London Irish talks through some new tips to coach the scrum
This clip provides some advice for the front row on their binding, body position and driving in the scrum.
Junior Scrums
This clip outlines some of the fundamental techniques required to become a good passer of the ball from the ground, an essential skill for scrum half's. Simple and easy instructions for both coaches and players to benefit from
Conor O Shea discuss the profile of scrum half
Working from a single players body position to a full scrum can be daunting for some coaches. In this clip there are simple steps to progress and the technical points are consistent
The roles of each player in channelling the ball to the number 8
The dark arts are not for all of us, but the minority of specialists will benefit from this clip. You can share this video with those who should see it. Go into the video library where you can send it on - RCD Video Library
Some useful exercises for scrum-halves to develop their passing skills.
Men's - Standard restart with good catch 2
A strong scrum from the black team turns over the ball for an attack. The left hand prop (Loose head) puts pressure on the Red team hooker so that he does not hook the ball effectively. Key factors : Tight binding - Low driving position - Working as a unit - Leg drive
Saracens and England scrum-half, Richard Wigglesworth, talks about improving your skills in your spare time.
Men's - Offloads for Continuity 2
Full scrum practice - essential at all levels of the game
Men's - Good body position in contact & ball presentation 1
An brief summary of coaching the new scrum engage sequence. Always include a good upper body warm up and highlight the importance of a strong core with your players. Check the 'Body Position and Technique' section for full videos including hooking technique.
Building the scrum to the full 8 man - focusing on body shape
Jon Curry at Northampton Saints discusses the new scrum laws and their implications for hookers, along with some exercises to get them up to scratch. Log in to see the full session and many others.
Men's - Turnover and move the ball
It is important to slowly build your scrum each row at a time, particularly if there are new players in your pack, or an inexperienced front row.
A progression from 3 v 2s, this drill is closer to a game situation, where there are more decisions for the attacking players to make. The gaps could appear in a variety of locations and they have several passing /running options. With 4 attacking players, you may wish to utilise your basic strike moves.
Men's - Short restart
Men's - Lineout maul good defence 1
Men's - Exiting the 22m 2
Men's - Support Player Leach
Men's - Good body position in contact & ball presentation 2
Men's - Double Tackle
Performance Analysis - Scrum 8 use
A development of the 2 v 1 and 3 v1 drills, the attackers now must beat 2 defenders. This requires more decision-making ability as the movements of the defenders could change every time. Players must communicate as well as continue to perform their handling and running skills.
England Scrum half Richard Wrigglesworth discusses the factors which help players improve and how to approach training