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Lineout game for speed of lifting

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Lineout game for speed of lifting

Elite coach Neal Hatley uses a game to develop speed of lifting in a lineout by providing an element of competition and fun.

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1:30

The Lineout Game - Lifting techniques

The Lineout Game - Lifting techniques

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2:48

The Lineout Game - Lifting

When introducing lifting, consider the suitability of the players for each role. It may be that a small, light player now takes up a key role in jumping and catching while the bigger players, who may have previously jumped are best suited to lifting at this stage in development
When introducing lifting to young players, always side on caution and use spotters to assist in the initial learning stages. This will develop confidence and competence

Always be aware of fatigue and do not over work the players even if progress is slow

1:23

Lineout Game - Target Games

This practice is a safe and enjoyable activity to develop the movement of the lifting pod and the accuracy of the throw

2:15

Lineout - Speed & Movement Drill

Working in pods of three on speed & movement will help you win line outs. Players also develop better skills in order to play a better standard of rugby and help others around them. Another London Irish coaching resource

0:46

Lineout Game - Pod Race

This game is also in the level 2 swatch (coaching the 15-a-side game).

When working with players actively lifting and jumping, it is most important to be sensitive to fatigue, primarily for safety reasons

2:41

The Lineout Game - Defence

Defending against the lineout throw is a key area for disrupting the opposition and their attacking platform. The defending jumper can be very effective by getting a hand in between the opponents’ hands and disrupting the catch. This may also block the vision of the opponent who wishes to follow the flight of the ball

1:50

Lineout Lifting Basics

The lineout is a key part of rugby union and it is vital for player safety and success that the proper technique is learnt. James Cannon of London Wasps walks through the key technical elements of lineout lifting and jumping. Log in to see the full session.

0:46

The Lineout Game - Movement in the line out

It may be that a light, athletic group of players focus on speed over technique, but a bigger group of players may focus on technique in order to maximise height.The tempo and tactics at the lineout needs to suit the player profiles.

6:20

Lineout Lifting Fundamentals - Get started

An effective line out is based upon the fundamentals of movement, jumping and lifting. James Cannon from London Wasps takes some amateur players through the basic skills and techniques