Coaches - Rugby Drills Coaching Library

1 v 1 defence

Winger positional skills.

Search: Quins Defence - 1 v 1 tackle skills

1:32

Quins Defence - 1 v 1 tackle skills

Close contact in a small channel ensures the players work their movement skills in both attack and defence. The coach reinforces the skills for contact prior to progressing this exercise

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2:59

Quins Defence - 2 v 2 tackling

A progression from the 1 v 1 drill this exercise adds extra players to make the decision making process more realistic. The coaches can vary the delivery of the ball and the width of the area to put different conditions to the players

2:54

Quins - Tackle Technique 1 v 1

A new tackle technique exercise without the "Bone on Bone" collisions

2:59

Quins Defence - Tackling in units 3 v 3

This exercise is part of a tackle technique progression and pitches 3 attackers v 3 defenders. As in match play the attacking players will present different challenges to the defenders. The coaches can choose to alter the conditions to put more or less pressure on the players

0:38

1 v 1 Evasion Skills

A lone attacker must beat a single defender. This is great way to develop evasion skills in the attacker, and positioning for the defender.

2:24

1 v 1 Tackling in Channel

An opportunity for players to put what they have learnt on tackle technique into practice. Each tackle is observed by all other players who can give feedback. Ensure all players have a go at attacking and defending.

0:37

Tackling on Knees - 3 v 1

Using three attackers ensures the defender tackles on both sides and from slightly different angles. The coach can vary the pace and width of this exercise

0:14

Evasion 1 v 1 after pass

Core skills handling

1 v 1 attack

Winger positional skills training.