Defence is a crucial part of the game, and it all starts with a solid tackle technique. Here's an introduction into a typical defence session, with some basic progressions focusing on body position and linespeed. Log in to see the full session.
Some insight into how the NSW coaches approach coaching the tackle. This clip provides some tips on "How to coach" and some practical examples
The ability to move from 1 to 1 tackling exercises into unit & group skills can be tricky. Here are some tips that you could use
This clip illustrates tackle technique using progressions suitable to all players and possibly requiring regular revisit to embed safe and effective tackling
Basic tackle technique is essential to rugby players of all ages and standards.
Head injuries are a serious consequence to rugby and an area that deserves the attention of all players and coaches. Be proactive by coaching and re-coaching tackle technique to reinforce good habits.
Give players the opportunity to practice their tackling technique. In groups of five, one player in the middle has four tackle attempts. Make sure everyone has a go and the key points are repeated.
Introducing tackle technique to players is a challenging process and the Wasps coaches ensure the players understand and are competent at each step prior to progressing to the next one
Learning Tackle Technique
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