Conor O Shea discusses the importance of turnover ball and why coaches and players should work at this regularly
Attacking play from a turnover
Dean Ryan expresses the importance of turnover ball.
Double-tackles are useful against a team who like to offload. Leg drive can put them on the back-foot.
Australia are dominating the breakdown. Coach Nathan Grey explains why the breakdown is so important and provides some tips
With less players the breakdown is much cleaner in Seven's and knowing the laws and being accurate in your skills wins matches. Mike Friday clarifies what can be a complex area and why many coaches focus on this facet of the game
Jackling can be a great skill to win the ball or simply slow down the attacking play. If you notice your players getting overwhelmed in defence, try this drill out!
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