Coaches - Rugby Drills Coaching Library
Coaching 7-a-side Rugby - 7 up defence
In Defence:
Stay alert, keep on toes, specific communication, react, work hard
Defend what is happening – not what you think is going to happen
Trust the defence system, trust your team mates – trust yourself
Stay alert, keep on toes, specific communication, react, work hard
Defend what is happening – not what you think is going to happen
Trust the defence system, trust your team mates – trust yourself
Video Subtitles
Good accelerating in settling the keeping the shape good. Okay, pull down pull down white ball play. Push-up pushing out reds the shutting this place down. Good Kevin. I bow down put on your knees Reds. It's a break down on your knees Matt. Okay?