Use progressions to change the pressure points so that players are taken "Out of their comfort zone" and experience more match related situations. Rugby is about creating a 2 v 1 opportunity so fixing defenders is one of the most important skills to learn
Starting with a simple 3 man passing drill the coach adds pressure adding fixed defenders and then live defenders, the progressions are intended to be game related. Ask questions to confirm technical points
The best players and the best teams can all run straight and fix defenders. For some it is the most important technique to master. This clip features three different practises
Adding pressure to key skills is crucial to improve your players and to practise like you play. This exercise covers a variety of skills but essentially is about accurate passing and fixing defenders
