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Coaches - Rugby Drills Coaching Library

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2 v 1 Draw and Pass

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2 v 1 Draw and Pass

A basic 2 v 1 drill that encourages players to time their pass after they have drawn a defender, and for the supporting player to hold their depth.

Video Subtitles

Right, you ready to cool already? Excellent. That was very good. Let's see it again. Oh, that was good. Did he call nice and early? How are you holding the ball? That's the way to do it. Okay, here we go. Then last one. Very good. I'll stop there and give yourselves a round of applause very good folks.

Catch & pass

2:09

Lateral Passing in 3s

A quick exercise to identify ability in catching & passing. Encourage players to have targets up, and to hold their run.

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2:17

Passing in 2s

Working in pairs, the key point of this passing drill is for the support runner to be deep and taking the ball at pace.

1:49

2 v 1 Passing

Adding a live defender helps to encourage players to hold their depth in support, so a good pass can be completed.

3:29

Learning to Pass - first steps

Young Brazilian players just learning the game start out with some smile passing exercise, this is perfect for any young player starting out in the game

4:16

Catching is the First Skill of Passing

Being able to catch is fundamental to rugby and the majority of sports. Catching in rugby is slightly different due to the shape of the ball and understanding the technical points of "How to catch" is a very important area for all young players. This clip explains some of the finer points and why a good catch is the basis of a good pass

5:20

Teaching minis to pass backwards - full session

Learning to pass backwards is fundamental to rugby newcomers. This session brings minis out of a game for a few minutes to focus on that key skill, before taking them back into the game. Note the emphasis on questioning, development and how feedback changes depending on the ability of the child.