Sevens - Wrap Tackle 1

Sevens - Classic Tackle 1

Good tackle technique when chasing a player from behind. The defender gets to his feet quickly to contest the ball. Key factors : Head to one side - Arms around attackers waist and slide down - Keep your arms around the attackers legs - Use momentum to get back to your feet

Junior - Wrap Tackle 1

Men's - Wrap Tackle 1

Sevens - Wrap Tackle 2

1 v 1 Tackling in Channel

An opportunity for players to put what they have learnt on tackle technique into practice. Each tackle is observed by all other players who can give feedback. Ensure all players have a go at attacking and defending.

Sevens - Offloads 1

Sevens - Offloads 1

Quins - Tackle Technique 1 v 1

A new tackle technique exercise without the "Bone on Bone" collisions

Impact Wrap Tackle

Impact Wrap Tackle

Quins Defence - 1 v 1 tackle skills

Close contact in a small channel ensures the players work their movement skills in both attack and defence. The coach reinforces the skills for contact prior to progressing this exercise

Women's - Wrap Tackle

Women's - Wrap Tackle

Sevens - 2 v 1

Seven's is about creating chances and then taking them. In this clip the Blue team take the ball up the middle of the pitch to draw in defenders, after recycling the ball they have a 2 v 1 opportunity, a straight line of running and a flat wide pass creates the try. Key factors : Call early - Run straight - Wide spin pass - Catch and swerve to score

Junior - Wrap Tackle 2

Junior - Wrap Tackle 2

Sevens - Full Lineout 1

Sevens - Full Lineout 1

Sevens - Straight Scrums 1

A strong scrum from the black team turns over the ball for an attack. The left hand prop (Loose head) puts pressure on the Red team hooker so that he does not hook the ball effectively. Key factors : Tight binding - Low driving position - Working as a unit - Leg drive

Introduction to tackling - Step 1

To build confidence in tackling technique and taking contact, it can be a good idea to start with players on their knees.

Tackling on Knees - 3 v 1

Using three attackers ensures the defender tackles on both sides and from slightly different angles. The coach can vary the pace and width of this exercise

Tackling 1 - Tracking

Sevens - 2 v 1

A variety of passes create a 2 v 1 which is executed perfectly for the outside attacker to score. Key factors : Different angles of running and support - Comunication - Ball presentation - Effective clearing of defenders at the breakdown - Accurate wide passes - Attack the inside shoulder of the last defender - Flat spin pass

Sevens - 2 v 1

Having identified a 2 v 1 situation, the RGS Guildford player decides not to give an early pass from the breakdown, but instead to run and commit the defender before giving a pass to his teammate. Key factors: Timing - communication - accurate passing

Sevens - Wheeled Scrums 1

A strong scrum can be a great weapon for attack in seven's, in this clip the Red scrum puts pressure on the defending loose head (Right hand prop) which wheels the scrum and allows the defending scrum half to disrupt the ball forcing a turnover. Key factors : Tight binding - Low body position - Leg drive - Working as a unit

Tackle technique 1

Sevens - Short Restart 1

Sevens - Standard restart with attack winning ball 1

Men's - Wrap Tackle 3

Men's - Wrap Tackle 2

Sevens - Patterns of Play 1

A variety of passing and phases which are used to stretch the defence in order to create a whole for the attacker to exploit. Key factors : Wide spin pass - Short pop pass - Overhead pass - Lots of calling and commuication - Players retreat backwards to be in support

Sevens - Classic Tackle 3

Men's - High Tackle 1

Men's - Incorrect Tackle 1

Men's - Classic Tackle 1

Sevens - Classic Tackle 4

Sevens - Double Tackle

Sevens - Good contact body position/ball presentation 1

Sevens - Accurate clearing of players 1

Sevens - 2 v 1 2

Junior - Classic Tackle 1

Sevens - Strike Moves 1

A simple but effective attack from a scrum. Three good passes provides the winger to run past his defender to score. Notice how the first reciever is directly behind the scrum and not to the side, (This makes the pass from the scrum easier when under pressure). Key factors : Position of 1st reciever - Run straigh and wide spin pass - Speed of the runner

Foul Play Clip 1 - Dangerous Tackle

Sevens - Standard restart with good catch 1

Sevens - Ref awarding penalty at scrum 1

Sevens - Turnovers and move the ball 1

Sevens - Classic Tackle 2

Coaching tackle technique in groups

The ability to move from 1 to 1 tackling exercises into unit & group skills can be tricky. Here are some tips that you could use

Kiwi Tackling - Coaching Dominant Tackling

To be a dominant tackler you need to practise the core skills regularly. The tackle has many factors to it and here are some tips from New Zealand

Tackle technique 5

Tackle technique 5

Tips for Coaching Sevens Rugby

Sevens expert Russell Earnshaw talks through his coaching philosophy and approach to drills, exercises and games

Double-tackle Technique

Double-tackles are useful against a team who like to offload. Leg drive can put them on the back-foot.

Sevens - Uncovered - The Breakdown Specialists

The breakdown has become a significant area for coaches and players to focus on. All players now need the technical skills and the intensity to compete at the tackle area and if players are poor in this area teams will be exposed. Some teams will select a specialist in this area and combine his skills with tackle technique from other players so that they work in units to turn over possesion

Tackling - When is the tackle completed?

It is very much an individual choice as to when a tackle is completed to when the defender can compete for the ball. What is generally accepted is that good tackle technique will enable the defender to "Be ready" for his next task. This clip explores why a strong grip or "Ring of steel" will enable the tackler to be dominant

Sevens - Turnovers and move the ball 2

A turnover from a strong tackle and quick "Jackle" where the defender uses the momentum of the attacking player to swimg up onto his feet and contest the ball, this results in a line break. Key factors : Tackle technique - Urgency to get up to feet - Core strength - Speed

Offload out of the tackle in channel

A good start for developing offload and tackle skills, allowing you to manage the amount of contact in the tackle whilst performing the skill successfully. Key factors : Strong base - Lead with arm and shoulder - Keep looking forward with head up - Wrap arm around legs / waist and squeeze tight with other arm - Use attackers bodyweight to rotate your body

Missed Tackles

Missed tackles can be hugely damaging, particularly in sevens. Here, Filton College benefit from a missed tackle, to run in an easy try.

Sevens - Uncovered - The Support Staff

Tackle Technique - Tight Grip

As the tackler wraps his arms, they should try to grip on to execute a more secure tackle.

The Choke Tackle

The choke tackle is a technique used to slow attacking ball down. By wrapping the attacker high around the ball and lifting them slightly, their momentum is reduced and they are unable to make the offload. The longer a tackler can keep them from going to ground, the more time the rest of the defence have to get ready.

Tackle Technique - Boxer's Hands

Players should have their hands up ready, so they can wrap around when making a tackle.

Quins Defence - 2 v 2 tackling

A progression from the 1 v 1 drill this exercise adds extra players to make the decision making process more realistic. The coaches can vary the delivery of the ball and the width of the area to put different conditions to the players

Sevens - Uncovered - Defence

The leading international coaches explain why defence is so important and how much emphasis they put on it. This clip features a variety of tackles and techniques and post good defence the opportunity to turn the ball over. Most coaches will use a system for their defence and here are some insights

1 v 1 Evasion Skills

A lone attacker must beat a single defender. This is great way to develop evasion skills in the attacker, and positioning for the defender.

Develop Confidence For Tackling

Developing confidence in and around the tackle is very important when starting to teach tackle techniques. This clip provides a few ideas that you could use in your sessions

USA Sevens - Learn The Rules Of The Ruck

With less players the breakdown is much cleaner in Seven's and knowing the laws and being accurate in your skills wins matches. Mike Friday clarifies what can be a complex area and why many coaches focus on this facet of the game

Tackling Aussie Style

Australian coaches across all age groups have a slightly different approach to teaching the tackle, or do they? You can take a few of their tips and integrate them into your coaching process

Tackle Technique & Progressions

Introducing tackle technique to players is a challenging process and the Wasps coaches ensure the players understand and are competent at each step prior to progressing to the next one

Tackle technique

Learning Tackle Technique

Intro To Safe Tackling

In this video we take a look at how these coaches introduce young players to safe tackle technique.

Men's - 3 v 2 1

A passage of play that shows how to attack with more attackers than defenders, a 3 v 2. The winger shows that strong running and determination can break tackles. Click on the practises in this section for coaching ideas

Good Practice - Segment 1

Tackle on Knees

This exercise asks players to attack from the front while still on their knees. It is important than the tackler pushers his shoulder through onto the outside hip of the attacker with the head staying outside as well. 1. Shoulder. 2 Arms tight 3. Drive

Sevens - Offloads 2

To execute an offload you need to have support players in the right area, here the ball carrier knows he has support and is able to take a risk and offload out of the back of the tackle. Prior to the offload the ball carrier works hard to stay on his feet. Key factor : Leg drive - Twist and work the body in contact - Control ball one handed - Communication from support players

Passing - 2 v 1 Static Defender

Now working in just twos, we are concerned with depth, and the timing of the pass. Allow players to practice before adding a static defender. This can be a tackle bag as demonstrated. Players take the ball up to the defender but must complete the pass before they reach it.

Tackling 19 - Conditioned Games

Tackling 19 - Conditioned Games

Game - Tackle Touch

Whether you're introducing tackling to young players for the first time, or re-introducing it to senior players after a summer away, this is a great game to play to ease back into it. It isolates the 1v1 tackle and puts emphasis on technique without the high speed impact of a full contact game.

2-man Tackle and Decision-making

This practice develops communication in a three v three game format

USA Sevens - Techniques For Contact

Retaining possession in Seven's wins matches, it's that simple but these days you need to improve your contact skills. Phil Greening provides a few tips and some insight into some of the USA's training drills

Learning to Tackle - Under 9's & Up

The RFU new rules of play have completely changed the approach of introducing young players to tackling. A phased approach may challenge previous methods however by viewing the practical session on this video you can see how the process works

Junior Tackle and Breakdown

Good tackle technique leads into being effective at the breakdown, this clip provides advice on how to coach the tackle combined with the next phase of getting to your feet and competing for the space or ball

Player Welfare and Tackle Technique

Head injuries are a serious consequence to rugby and an area that deserves the attention of all players and coaches. Be proactive by coaching and re-coaching tackle technique to reinforce good habits.

Tackle Technique Summary

Basic tackle technique is essential to rugby players of all ages and standards.

NSW Waratahs Tackle Technique

Some insight into how the NSW coaches approach coaching the tackle. This clip provides some tips on "How to coach" and some practical examples

Quins- Tackling Warm Up Game

A fun game to get players ready both mentally and physically for contact and tackling. Applies to most age groups

Tag Game - Tag Rugby 1

Tag Game - Tag Rugby 1

Chop Tackle - Pad Drill

Aim to develop good tackle habits through repetitive practice. Using pads allows you to train with intensity whilst lowering the impact on the body.

Quins - Choke Tackle Technique

Harlequins coaches and players discuss the choke tackle, as well as the importance of enjoyment at training, and differences between players

Sevens - Uncovered - The Sevens Referee

Sevens - Uncovered - The Sevens Referee

Tackling 20 - 2-man Tackle

Tackling 20 - 2 man Tackle

Tackling 3 - Hunting a Tackle

Tackling - Hunting a tackle

Tackling 11 - Rear Tackle

Tackling - Rear Tackle

Chapter 1 - Playing Tag Rugby

Introduction to TAG

Step 1 - Playing Tag Rugby

Kiwi Tackling - Pre Tackle Practises

Sharing our coaching ideas is great for the game. Players in New Zealand hone their skills at an early age and it is globally accepted that they have the best techniques across all positions. Coaching the tackle is a key fundamental that all players practise regularly

Tackle Technique - Head Position

With the attacker holding a tackle shield, and running either left or right of the defender, the key point of this drill is ensure the tackler's head is on the right side.

Junior - 2 v 1 1

Junior - 2 v 1 1

Tackling 10 - Side-on Tackle

Tackling 9 - Revise Tracking and Front Tackling

Tackling 23 - Out to In Conditioned Games

Women's - Good contact body position/ball presentation 1

Women's - Good contact body position/ball presentation 1

Sevens - Full Lineout 2

Sevens - Full Lineout 2

USA Sevens - Creating Habits Through Collision Conditioning

Perfect practise is about replicating match conditions in training. Phil Greening outlines his approach and provides some practical examples

Women's - High Tackle

Women's - High Tackle