Practice 2 is a game of rugby. Kabaddi the aim of which is to develop tracking and to allow Defenders to work together. Starting with a single Defender attackers run from one line to the other avoiding the touch tackle. When touch the players join hands with the other Defender to track down other attackers. When there are six Defenders, they should split into two groups of three. The aim is to catch all players, okay? Touch that touch that tops off quickly changing over first offender stays balanced and on his toes tracking an attacker and then accelerating into the tackle. Okay quickly. Let's go get a hold hands. Go to work together. Come on. Wait, wait, wait back way wait touch her. Here's the three Defenders work together well to cut down the space walks in and catch an attacker go together. I split go ahead and go through. Initially these players move together. Well as a team focusing on a single attacker and keeping their shape. Fellas, what do we need communication? Yeah talking always moving One Way together what happens when we pull our different parts split and we lose our objective our defense. We defend a couple ones because we box people in because we work together all a some we get people going off in different directions defense becomes much harder in this exercise players must work together to track an attacker staying balanced. They should accelerate together into the tackle communication is vital to stay linked together and keep the shape. The defending team should work on closing down space and time and should only move as fast as the slowest person in the chain.