Okay, Ruby, netball. You can run. It's a three second rule on how long you can have the ball you playing between the halfway the 20 to the 15 and the touchline 20 passes? three four five six seven come on accuracy, three, four, five six seven good eight. Nine ten, eleven twelve thirteen. No more of those 14, 15, 16, 17, 18, 19 20, what was good in the middle of that what happened chat or some decent chat, but not enough what else? Movement. Yeah, where do we put the ball space? Alright, we put the ball into space The Defenders have to move we create space somewhere else. Yeah, and then we can exploit that space V. Good KK 7 8 9 10 11 12 13. Excellent 14 lucky 15 16 17
Saracens academy coaches explain why they use games for their warm ups and show some examples
Owen Davies provides the main points for "Egg in the nest" game and why he uses games to keep the players engaged and active
Some simple but fun games to use for getting very young players enjoying rugby
Chris Kibble of Esher RFC & Whitgift school says to start your sessions with a game. In this clip Chris runs a game called "Drop touch" where the players run back to a line when they make a touch. This is good for fitness and creating wholes to attack
A clever game created by Russell Earnshaw to encourage players to experiment and learn about communication
Jake Sharp from Oaklands college delivers a fun game that requires a range of skills from the players. The coach uses lots of questioning to cement the learning and talk about why games are such an important coaching tool
A great fun game that combines rugby and football, that also tests the players skills for catch & pass, awareness and support play. This can be played with age groups from 13 / 14 upwards
This is a great game to keep players engaged by constantly testing their decision-making and execution in attack. Essentially, it's a 4 v 2 game where the attackers always have the advtantage, but they still have to make good decisions to score. It is a high-tempo game that requires the attackers to turn around and attack again straight after scoring.
Ball control is the key element to an effective offload. Jim Evans from Harlequins uses some fun games to coach this skill
We can all take things too seriously at times and need reminding why we take part in sport. It is not only the community game that keeps fun at the centre of things, the pro's do as well. This clip shows a simple fun game to use at the start of sessions
Coaching is constantly changing and so does the "Warm Up", this clip goes inside the Gloucester academy squad during their end of season finals at the Allinaz stadium. You should find some new ideas
Our combat & collision skills are behind the southern hemisphere and elite coaches are working hard to change this. Here is a simple exercise for both technique and fitness
Another innovative exercise from "The Athlete Factory" which combines speed & power with technical accuracy. These exercises can be applied to all age groups to build confidence
Combat style exercise for agility, tackle technique and general warm up. This should make players work hard on the their feet for 60 second bursts
A warm up or starting 360 game where players can attack in any direction. This game is the basis to for coaches to then add numerous conditions based upon the focus of the session
It is important that coaches integrate "Problem solving" into their sessions. Disperse cones randomly and the defending players must guard them. With one more cone than defenders, the attacker must try to get to an empty cone before it is guarded!
Use this game of offside touch to force your players to play with their heads up to identify space. One player per side can play in an offside position and players are allowed to kick.
A great drill for developing reactions and speed off the floor
Ball Presentation Touch
Breakout Touch Rugby Game
Number Touch Game
Pop Off The Ground Touch
Sharks and Fish Game
There are many versions of ruck touch with the support players needing to recognise the needs of the tackled player.
The defence should be conditioned to provide increasing pressure to the tackle area. This will develop the situation recognision of the attacking players who must play accordingly. Robotics in rucking regardles of the situation should be discouraged and the option of picking upthe ball and going forward should be an option
Rugby Netball
Breakout Game
A quick handling game to warm up. Handy if there's a few players standing around at the beginning of a session, waiting for others to turn up.
This 4-man handling grid tests the coordination and peripheral vision of the central player. They have to accurately pass two balls quickly among the other 3 players. Change the central player regularly. Key factors : Communication - Concentration - Timing - Use wrists and not arms
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