Junior - Strike Moves 1

Junior - Strike Moves 1

Women's - Strike Moves 1

Women's - Strike Moves 1

Sevens - Strike Moves 1

A simple but effective attack from a scrum. Three good passes provides the winger to run past his defender to score. Notice how the first reciever is directly behind the scrum and not to the side, (This makes the pass from the scrum easier when under pressure). Key factors : Position of 1st reciever - Run straigh and wide spin pass - Speed of the runner

Men's - Strike Moves 1

Junior - Strike Moves 2

Lions Strike Moves 1

Developing attack plays through the backs

Strike Move - Slice

A good 'go to' strike move for all players 1-15 to know. Passing the ball behind a decoy runner can commit and confuse defenders, hopefully creating holes to attack.

Junior - Exiting the 22m 1

Junior - Exiting the 22m 1

Junior - Good contact body position/ball presentation 1

Junior - Good contact body position/ball presentation 1