An example of a collapsed scrum
Two even packs compete at the scrum, good technique creates a good and safe contest. The black team use the platform from the scrum to score a try wide out. Key factors : 8 players working as a unit - Calling - Strong body position - Hips, back and head all facing forward - Accurate binding
Junior - 2 v 1 2
Good body posture is essential and applicable to all players regardless of age and gender
This posture transfers to the tackle, ruck, maul and in a vertical plain the lineout, so it is important that all players are coached to adopt good posture in contact
Level 2 - Scrum Body Positions
Junior Scrums
Junior - Wrap Tackle 2
Women's - Straight Scrums 2
Junior - 2 v 1 1
Junior - Ball off the top from lineout 2
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Scrums are a great platform to attack from in seven's, notice the fly half (2nd reciever) is directly behind the scrum and can choose which way to attack. Key factors : Work as a unit - Strong core - Tight binding - Leg drive
This clip shows some appropriate warm up activities for the scrum
An example of a wheeled scrum
Progressiing the scrum practice always requires the underlining of the basics of the unit skill
An example of a straight scrum
This drill acts as a warm up for the single player, with the other two simply providing resistance. The single player must maintain a strong body position and push the other two backwards.
Players can strike from any location on the pitch, in this clip the Red team relax thinking they have the attackers behind their own posts, however a strong scrum, good pass and great step create the gap to go through, the next 95 metres is all about speed and fitnes. Key factors : Space beetween attackers - Good pass - Side step - Speed - Stamina
Developing the skills into decision making down a channel
Set piece coach George skivington from London Irish talks through some new tips to coach the scrum
By using sticks and poles, the players are encouraged to self assess their body shape. Peer coaching is also a valuable process in this area and players can work in pairs, quickly learning from each other
The role of each position
Jon Curry at Northampton Saints discusses the new scrum laws and their implications for hookers, along with some exercises to get them up to scratch. Log in to see the full session and many others.
Sevens - Full Lineout 2
A straight drive and square culture, will bring about eight players doing the same thing at the same time
The sides are now even and the players can tackle, but not attempt to steal the ball. Again, the defence must retreat 5m, giving the attackers opportunities.
A progression from the 1 v 1 drill this exercise adds extra players to make the decision making process more realistic. The coaches can vary the delivery of the ball and the width of the area to put different conditions to the players
A strong scrum can be a great weapon for attack in seven's, in this clip the Red scrum puts pressure on the defending loose head (Right hand prop) which wheels the scrum and allows the defending scrum half to disrupt the ball forcing a turnover. Key factors : Tight binding - Low body position - Leg drive - Working as a unit
The introduction of the scrum for both mini players and coaches can be confusing. This clip explains the the reasoning behind the 3 man scrum and the technical points that ned to be taught
Building the scrum in triangles
Conor O Shea disucsses what a scrum half is responsible for
Each player should understand how their individual contribution affects the scrum as a whole
Sale Sharks and Scotland scrum half Chris Cusiter leads a session on passing from the base of a scrum or ruck. In this first video, Chris addresses basic technique in a couple of exercises that warm up the wrists and arms.
Testing your scrums in training using a scrum machine / sled helps to ensure all of your pack practice the correct body position and timing in cooperation with their team mates. This is a great time to try out new combinations of players before match day.
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Developing play from the scrum is an important part of the understanding of how the scrum is part of a gameplan
Gradually progress from 2 static defenders, to 3 v 2 roaming defenders. The first two players must draw their defenders before giving the pass.
A development of the 2 v 1 and 3 v1 drills, the attackers now must beat 2 defenders. This requires more decision-making ability as the movements of the defenders could change every time. Players must communicate as well as continue to perform their handling and running skills.
A well contested scrum from both teams. Good technique and body position ensure a solid and safe scrum. The red team use this restart to kick and gain territory. Key factors : Strong body position - Tight binding between the players - Calling - Players push in a straight line - Ball control from ther no 8
An example of a straight scrum.
This clip outlines some of the fundamental techniques required to become a good passer of the ball from the ground, an essential skill for scrum half's. Simple and easy instructions for both coaches and players to benefit from
Conor O Shea discuss the profile of scrum half
This clip provides some advice for the front row on their binding, body position and driving in the scrum.
Working from a single players body position to a full scrum can be daunting for some coaches. In this clip there are simple steps to progress and the technical points are consistent
Coaching the scrum has a series of processes to follow and once you have established a strong body position the engagement and getting ready for the engagement is the next step
The new scrum laws are providing a challenge for all levels of the game, here Jon Curry from Northampton saints questions junior players on their knowledge, clarifies his interpretation and provides some practical answers and solutions to executing an effective scrum
The roles of each player in channelling the ball to the number 8
The dark arts are not for all of us, but the minority of specialists will benefit from this clip. You can share this video with those who should see it. Go into the video library where you can send it on - RCD Video Library
Tackling 20 - 2 man Tackle
Full scrum practice - essential at all levels of the game
Building the scrum to the full 8 man - focusing on body shape
Women's - Exiting the 22m 2
A progression from the 3 man scrum - developing body shape and positions
Develop the front row as a foundation for the building of the scrum
Junior - Double Tackle
Saracens and England scrum-half, Richard Wigglesworth, talks about improving your skills in your spare time.
Men's - Exiting the 22m 2
Seven's is about creating chances and then taking them. In this clip the Blue team take the ball up the middle of the pitch to draw in defenders, after recycling the ball they have a 2 v 1 opportunity, a straight line of running and a flat wide pass creates the try. Key factors : Call early - Run straight - Wide spin pass - Catch and swerve to score
Junior - Strike Moves 1
Junior - Lineout catch & mail / drive
Junior - Standard restart with good catch
Junior - Good contact body position/ball presentation 1
Women's - Offloads 2
An brief summary of coaching the new scrum engage sequence. Always include a good upper body warm up and highlight the importance of a strong core with your players. Check the 'Body Position and Technique' section for full videos including hooking technique.