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Learning to spin pass 3
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Learning to spin pass 1
Stand side-on to progress towards the lateral pass. Push the ball rather than swinging so your hand is pointing to the target after the ball has been passed. Maintain soft hands when catching the ball
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JOIN NOWSkills at home - Learning to spin pass
Learning to spin pass is one of the first things young players want to do, it takes hours of practice and older / elite players continue practising throughout their careers. This video shows some simple exercises to do at home
Learning to spin pass 2
A progression to build passing technique. The ball should be pushed from the waist rather than the player swinging the arm back first. Push through the ball so your arm finishes pointing at your target. Don't forget to practice on both hands.
Learning to pass 2 v 1
Developing lines of running to attack the inside shoulder of defenders
2 v 1 with withd & flat pass
These are core skill drills for youngsters to learn the game. As a coach you can alter the width and depth of the supporting players
Improve Spin Passing at Home
Here are few exercises to help players of all ages improve their spin passing at home, even if there's no one else to practice with! As always, try to train your weaker hand so you have better options on the field.
Coaching the spin pass
Saracens academy coach Rory Teague explains the basic principles of the spin pass including the exercises and progressions that can be used to help players improve their techniques and accuracy
Learning to Pass - first steps
Young Brazilian players just learning the game start out with some smile passing exercise, this is perfect for any young player starting out in the game
Evasion 1 v 1 after pass
Core skills handling
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