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Men's - Good body position in contact & ball presentation 2

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Best for Island 17 minutes left. He slipped off the top Mary. Still full of running great Best Buy O'Brien now Mary works for the crossroad Guerra very close to the touchline, though.

Search: Men%25252525252527s - Turnover and move the ball 2

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Men's - Turnover and move the ball 2

Strong defence and a turnover allows two quick passes, (One long pass), and then attack the defence. The two passes have changed the channel of attack by 30 metres.

Key factors : Tackle and stay on your feet - Long quick pass / spin pass - Communicate loudly - Support the ball carrier on his shoulder

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Men's - Turnover and move the ball 4

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Men's - Turnover and move the ball 1

Men's - Turnover and move the ball

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Sevens - Turnovers and move the ball 2

A turnover from a strong tackle and quick "Jackle" where the defender uses the momentum of the attacking player to swimg up onto his feet and contest the ball, this results in a line break. Key factors : Tackle technique - Urgency to get up to feet - Core strength - Speed

Men's - Turnover and move the ball 3

Women's - Turnovers and move the ball 2

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Women's - Turnovers and move the ball 1

Women's - Turnovers and move the ball

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Sevens - Turnovers and move the ball 4

From a turnover in contact the attackers pass the ball wide one way and then a deep wide pass back in the other direction to pull the defence out of shape and create an opportunity to attack. Key factors : Wide flat pass - Players support from depth - Deep wide pass - Running and swerving past the defender

Men's - Ball off the top from lineout 2

An example of playing the ball from the top of a lineout