I'll have to put some pressure on the Irish Lana that holds pretty well when you've got solo calm. Well, one of the jumper in 25 minutes.
Men's - Lineout catch & maul drive 1
Sevens - Lineout catch & maul drive
Women's - Lineout catch & maul / drive
Men's - Lineout maul good defence 2
Men's - Lineout maul good defence 3
Lineout catch and drive drill
Men's - Lineout maul good defence 1
Men's - Standard restart with good catch 2
Junior - Lineout catch & mail / drive
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