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Men's - Turnover and move the ball 3
Men's - Turnover and move the ball 3

Men's - Turnover and move the ball 4 0:25
Men's - Turnover and move the ball 4

Men's - Turnover and move the ball 4

Men's - Turnover and move the ball 1 0:21
Men's - Turnover and move the ball 1

Men's - Turnover and move the ball

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Men's - Turnover and move the ball 2 0:18
Men's - Turnover and move the ball 2

Strong defence and a turnover allows two quick passes, (One long pass), and then attack the defence. The two passes have changed the channel of attack by 30 metres.

Key factors : Tackle and stay on your feet - Long quick pass / spin pass - Communicate loudly - Support the ball carrier on his shoulder

Women's - Turnovers and move the ball 3
Women's - Turnovers and move the ball 3

Sevens - Turnovers and move the ball 3
Sevens - Turnovers and move the ball 3

Women's - Turnovers and move the ball 1 0:39
Women's - Turnovers and move the ball 1

Women's - Turnovers and move the ball

Men's - Strike Moves 3 0:27
Men's - Strike Moves 3

Men's - Strike Moves 3

Sevens - Turnovers and move the ball 4 0:34
Sevens - Turnovers and move the ball 4

From a turnover in contact the attackers pass the ball wide one way and then a deep wide pass back in the other direction to pull the defence out of shape and create an opportunity to attack. Key factors : Wide flat pass - Players support from depth - Deep wide pass - Running and swerving past the defender

Sevens - Turnovers and move the ball 2 0:59
Sevens - Turnovers and move the ball 2

A turnover from a strong tackle and quick "Jackle" where the defender uses the momentum of the attacking player to swimg up onto his feet and contest the ball, this results in a line break. Key factors : Tackle technique - Urgency to get up to feet - Core strength - Speed

Junior - Turnovers and move the ball
Junior - Turnovers and move the ball

Women's - Turnovers and move the ball 2
Women's - Turnovers and move the ball 2

Sevens - Turnovers and move the ball 1
Sevens - Turnovers and move the ball 1

Turnover session - Competing for the ball 1:31
Turnover session - Competing for the ball

To ensure players consider the best options at the moment they win turnover ball.

The easy option may be to go straight back into contact, but this gives the opposition time to organise a defence.

Encourage players to move the ball away from contact and attack the space wide

Dean Ryan: Turnover Ball 1:39
Dean Ryan: Turnover Ball

Dean Ryan expresses the importance of turnover ball.

IRB Men's - Offloads 3 0:40
IRB Men's - Offloads 3

A quick lineout allows players to attack a "broken field" defence. Running at space moves the defenders and the suport player comes from depth behind the attacker to score. Key factors : Loud communication - Accurate spin pass - Attacking space - Trail support - Pop pass - Quick running

Men's - Exiting the 22m 3 0:24
Men's - Exiting the 22m 3

Men's - Exiting the 22m 3

Men's - Lineout maul good defence 3 0:23
Men's - Lineout maul good defence 3

Men's - Lineout maul good defence 3

Men's - Good body position in contact & ball presentation 1 0:22
Men's - Good body position in contact & ball presentation 1

Men's - Good body position in contact & ball presentation 1

Men's - Good body position in contact & ball presentation 2 0:16
Men's - Good body position in contact & ball presentation 2

Men's - Good body position in contact & ball presentation 2

Sevens - Standard restart with attack winning ball 3 0:28
Sevens - Standard restart with attack winning ball 3

A well organised re start with one main attacker challenging for the ball with support both in front and behind him, if the ball is knocked either side of the main catcher the ball will be gathered by his teammates. Great leg drive to continue the attack and a very long pass to complete the scoring. Key factors : Accurate kick - Focus on the ball - Sideways jump - Catch ball above head - Structured support

Scrum Factory - 3. TOP With Rugby Balls 4:29
Scrum Factory - 3. TOP With Rugby Balls

Expensive training equipment is not necessary and the simple rugby ball can provide an excellent technical and conditioning work out

Turnover ball - Attacking from flat 1:31
Turnover ball - Attacking from flat

This quick practice runs through how to attack straight from a turnover.

Men's - 3 v 2 1 0:19
Men's - 3 v 2 1

A passage of play that shows how to attack with more attackers than defenders, a 3 v 2. The winger shows that strong running and determination can break tackles. Click on the practises in this section for coaching ideas

Men's - Ball off the top from lineout 2
Men's - Ball off the top from lineout 2

An example of playing the ball from the top of a lineout

Men's - Wheeled Scrums 3
Men's - Wheeled Scrums 3

An example of a wheeled scrum

Men's - Standard restart with attack winning ball
Men's - Standard restart with attack winning ball

Lions 09 Strike Moves 3 0:07
Lions 09 Strike Moves 3

Developimg attack plays through the backs

Men's - Patterns of play 3 0:23
Men's - Patterns of play 3

Men's - Strike Moves 2
Men's - Strike Moves 2

Men's - Clips of Coaches 3
Men's - Clips of Coaches 3

Men's - Strike Moves 4 0:24
Men's - Strike Moves 4

A great axample of how to use effective passing and dummy runners to attack from scrums. Key factors ; Solid scrum - Accurate spin pass - Load calling from dummy runners - Different angles of running - Wide flat pass - Speed and swerve from the final player

Men's - Classic tackle 3
Men's - Classic tackle 3

Men's - 3 v 2 2 0:20
Men's - 3 v 2 2

Men's - Leg Drive 3
Men's - Leg Drive 3

Men's - Wrap Tackle 3
Men's - Wrap Tackle 3

Men's - Strike Moves 1 0:25
Men's - Strike Moves 1

Men's - Ball off the top from lineout 1
Men's - Ball off the top from lineout 1

Conor O Shea - the Turnover 1:58
Conor O Shea - the Turnover

Conor O Shea discusses the importance of turnover ball and why coaches and players should work at this regularly

Men's - Offloads 2 0:15
Men's - Offloads 2

A counter attack invlving moving the ball wide quickly, then attack defenders with support runners and finally a 2 v 1 to score in the corner. Key factors : Strong communication - Wide spin passes - Attacking the space around defenders - Support the ball carrier from behind - Offload with two hands - straight running - Flat pass

Broncos 3 - Develop waves of attack 2:02
Broncos 3 - Develop waves of attack

The first wave of attackers identify space and punch through the first line of defence. The ball carrier looks to move the ball quickly and away from covering defenders. This exercise tries to copy game situations as players cover their team mates in defence

Turnover session - 4 Linespeed 1:27
Turnover session - 4 Linespeed

In this exercise, the emphasis is on linespeed in defence. The purpose is to put pressure on the attacking team to force an error and create the turnover opportunity.

When an opportunity is acknowledged, players flood the breakdown to gain possession, before moving the ball away quickly

3 v 1 in Channel 0:28
3 v 1 in Channel

A progression from the 2 v 1, where a second pass is encouraged to move the ball away from the defender.

Focus on Turnover 1:33
Focus on Turnover

The turnover is an essential source of attacking ball, and one that shouldn't be ignored by coaches.

Sevens - Patterns of Play 3 1:14
Sevens - Patterns of Play 3

Working in units and working through phases is crucial to modern day sevens and in this clip the White team show great technique and patience to work their way up the field to score. Key factors : Ball retention - Communication - Work in units - Accurate passing - Patience - Stamina

Quins - Turnover Skills at the breakdown 0:39
Quins - Turnover Skills at the breakdown

Harlequins players work on a variety of techniques to "Turnover" ball and this clip shows some of the exercises they use. Coaches can choose to use similar practise's or adapt slightly for your own players

Sevens - Full Lineout 3 0:38
Sevens - Full Lineout 3

Accurate skills are the key to lineouts in seven's, a combination of movement, lifting and throw combine to make an effective restart for the attacking team. The shape of the attacking side is pre planned to create a mis - match with a faster player v a slower one. key factors : Pre call the move - Fast feet - Strong core for jumper - Support from both players to lift the jumper - Jumper to jump - Accurate throw - Support he jumper to the ground - Offload pass to scrum half

Interview - Conor O Shea turnovers 1:10
Interview - Conor O Shea turnovers

Tag Game - Keep Ball Tag 2:50
Tag Game - Keep Ball Tag

Turnover session - 1 Game to start 1:27
Turnover session - 1 Game to start

A full contact game, conditioned with channels on either side of the pitch. The attacking team must get the ball to both channels before they are allowed to score a try.

This is to spread the attack out, and create more opportunities for turnover ball to occur.

NB - Please ensure players have completed a full upper body warm-up before going into this full contact session.

Turnover session - 2 Games 2:15
Turnover session - 2 Games

A full contact game, conditioned with channels on either side of the pitch. The attacking team must get the ball to both channels before they are allowed to score a try.

This is to spread the attack out, and create more opportunities for turnover ball to occur

Step 5 - Introducing the 3 v 3 Scrum 5:27
Step 5 - Introducing the 3 v 3 Scrum

CCRU Game - End Ball
CCRU Game - End Ball

Description of activity: One player from each team must stand behind the try line at the end of the pitch and act as a scorer. The team in possession of the ball may score a point by passing the ball to their scorer. The scorer must stay behind the try line but may move along the length in order to receive the ball. Rotate the scorers after every score

London Irish - Using Round Balls 2:51
London Irish - Using Round Balls

Adding variety into your sessions keeps players interested as they learn new skills or try to improve key techniques but in a different way. Patrick O'Grady from London Irish explain why he uses different sized balls

Passing - 3 v 2 Live Defenders 2:15
Passing - 3 v 2 Live Defenders

Gradually progress from 2 static defenders, to 3 v 2 roaming defenders. The first two players must draw their defenders before giving the pass.

Tackling 3 - Hunting a Tackle 1:49
Tackling 3 - Hunting a Tackle

Tackling - Hunting a tackle

Strike move from Lineout 0:28
Strike move from Lineout

RGS Guildford secure lineout ball and perform a 'circle' ball, with the fly-half looping around the centre who pops the ball back to him. This is to draw in defenders, to create space out wide. The winger is able to exploit this space to complete the try.

Using Games - 'Choke Ball' 4:38
Using Games - 'Choke Ball'

Jake Sharp from Oaklands college delivers a fun game that requires a range of skills from the players. The coach uses lots of questioning to cement the learning and talk about why games are such an important coaching tool

End ball game for warm ups 0:50
End ball game for warm ups

A fun but competitive warm-up game that get's players switched on and ready to train.

Quins Defence - Tackling in units 3 v 3 2:59
Quins Defence - Tackling in units 3 v 3

This exercise is part of a tackle technique progression and pitches 3 attackers v 3 defenders. As in match play the attacking players will present different challenges to the defenders. The coaches can choose to alter the conditions to put more or less pressure on the players

Grip Games - Ball Retention 4:08
Grip Games - Ball Retention

This great game helps you work on your ball transfer and fend. It teaches players how to keep the ball away from contact increasing ball retention on the pitch!

3. Ruck Touch 4:30
3. Ruck Touch

End Ball & Connecting Players 5:23
End Ball & Connecting Players

Fantastic game for warm ups, integrating new players and working on a wide range of skills. Its fun and this example has a "Game within a game"

Strike Move - Slice 0:29
Strike Move - Slice

A good 'go to' strike move for all players 1-15 to know. Passing the ball behind a decoy runner can commit and confuse defenders, hopefully creating holes to attack.

Attacking progression's 4 v 3 0:51
Attacking progression's 4 v 3

A progression from 3 v 2s, this drill is closer to a game situation, where there are more decisions for the attacking players to make. The gaps could appear in a variety of locations and they have several passing /running options. With 4 attacking players, you may wish to utilise your basic strike moves.

Men's - Patterns of play 1 0:30
Men's - Patterns of play 1

Three phases of play with accurate passing and quick ball from each breakdown creates the opportunity for the scrum half to run through and score

Key factors : Present a target with your hands - Pass the ball laterally - Run straight / inside shoulder of the defender

Turnover session - Clearing 1:27
Turnover session - Clearing

Breaking down the turnover situation into separate technical elements, players can work on their essential skills.

Here, in a series of progressions, the emphasis is on the first defender to arrive at the breakdown. They should attack the breakdown and fight to get through and past the ball.

Breakdown - Two Man Turnovers 4:23
Breakdown - Two Man Turnovers

Turnovers at the breakdown is back in the spotlight and the recent Australian performances have highlighted how important they are. Neal Hatley from Bath explains how the role of the 2nd man is key and how to practise the technique

Passing - 3 v 2 Static Defenders 1:16
Passing - 3 v 2 Static Defenders

Progress to working in 3s against two static defenders. The pressure is on the middle player to hold their depth and perform a quick pass.

Tag Game - End Ball and Rugby Netball 5:13
Tag Game - End Ball and Rugby Netball

Tag Game - End Ball and Rugby Netball

Broncos 4 - 6 v 3 Identify space 1:43
Broncos 4 - 6 v 3 Identify space

Players to attack with "Heads up" and identify where colleagues have space. Supporting players to call early to the ball carriers. Defenders to stay tight to not let attack through the middle spaces easily

England Creating Quick Ball 2:27
England Creating Quick Ball

Eddie Jones manages a game at training focusing on creating quick ball, is this the basis of his attacking game & will it work?

L2 - Penetrating Defence Game 2:42
L2 - Penetrating Defence Game

Skill Practice Description • The playing area is marked out in 5m channels. • When defending, players must stay within their channel throughout the game. • The attack must look to penetrate the defence by creating and preserving space. • The defence must use a two handed touch. • There is a 5 tackle turnover rule and once possession is turned over, the defence must get into a channel as the opposition can attack immediately. Key Coaching Points • Support players to hold their opposite number as long as possible before cutting a line to take the pass. • The defender can close the space as far as the edge of their own channel. • If the support player cuts too early or the ball carrier does not move their defender enough, the support player will be touched/tackled. Relevance to the Game • This game will help develop the footwork and running lines to effectively move defenders in order to penetrate the tackle line.

Improve Ball Presentation and Handling 3:08
Improve Ball Presentation and Handling

This exercise from London Scottish works to maintain high levels of both ball presentation and handling skills at the same time.

Sevens - Wheeled Scrums 3 0:42
Sevens - Wheeled Scrums 3

How To Hold The Ball - Grip Games 2:32
How To Hold The Ball - Grip Games

Young players are very rarely taught how to hold the ball. This video explains why this is important, how to coach it and incorporates some fun grip games to enforce the technique.

Ball Presentation Game 3:44
Ball Presentation Game

Use this game to practice great ball presentation. Ensure the tackling player is bouncing back to their feet so that this mentality carries over to game day.

Jackling & Turnovers - Key skills 3:21
Jackling & Turnovers - Key skills

To often coaches go straight to working on areas of the game without breaking a specific skill into its multiple parts. Not only is this less effective but can be dangerous and lead to bad habits. This clip shows you how to approach the turnover

Scotland New Lineout Move 3:48
Scotland New Lineout Move

Scotlands clever score from the line out v Ireland was a great example of coaches or players being innovative and looking at new ways to do things. This clip shows a few slightly different uses for placing your scrum half at the front of the line out. It is just ideas and about pushing the boundaries of the laws

Men's - 2 v 1 0:17
Men's - 2 v 1

A good example of phase play to create a 2 v 1 attacking platform. The initial deep pass then creates an overlap and the defender drifts to allow the attacker to run through easily.

Key factors : Quick ball at breakdown - Straight lines of running - Deep pass - straight lines of running again - Loud communication

Turnover session - Learn to Jackal 1:32
Turnover session - Learn to Jackal

This drill encourages players to contest for the ball while staying on their feet.

Progress to include reaction to a tackle and focus on getting on your feet quickly

Learning to spin pass 3 1:01
Learning to spin pass 3

To practice the core passing technique before integrating into a moving drill or game.

Lions - Defence & turnover practice 1:06
Lions - Defence & turnover practice

Winning the ball back after the tackle is essential

Sir Ian Mcgeechan -  the turnover 0:31
Sir Ian Mcgeechan - the turnover

Sir Ian Mcgeechan discusses the importance of the turnover and how it creates winning opportunities

Kicking - The Drop / Ball Placement 3:41
Kicking - The Drop / Ball Placement

Dropping the ball properly is considered the main priority for many kickers, if they get the drop right then the other techniques fall into place. Dave Walder from the Newcastle Falcons explains some of the skills

Breakdown - Competing For The Ball 4:48
Breakdown - Competing For The Ball

A great drill with explanations and supporting theory to help coaches improve their players accuracy and legality at the breakdown

Scrum Factory - 4. TOP Core Balls 6:14
Scrum Factory - 4. TOP Core Balls

The core ball provides a variety of challenges to the player in both body management and technical competence

Quick Ball Presentation Drills 3:26
Quick Ball Presentation Drills

Use these quick and competitive games to practice good and strong ball presentation. Practice with high standards and it will come naturally in the games!

Quick Ball Presentation Drills 3:26
Quick Ball Presentation Drills

Use these quick and competitive games to practice good and strong ball presentation. Practice with high standards and it will come naturally in the games!

Ball Control & Passing 4:46
Ball Control & Passing

Controlling the ball is a fundamental skill, it may be simple but it is very important. Practise is important and is the foundation to passing and the ability to control and vary your pass

Worcester Academy - Ball Presentation 2:30
Worcester Academy - Ball Presentation

Worcester Academy - Ball Presentation

More Time on the Ball 3:57
More Time on the Ball

Good players have more time on the ball? What they do do is prepare accurately with depth, width and run good lines. This sets them up to catch & pass with time and options. The practises in this clip outline some of the disciplines required to get you "More time"

Kicking - Striking The Ball 1:53
Kicking - Striking The Ball

Accurate kicking requires an understanding of how the foot should strike the ball. Expert kicking coach Dave Walder delivers a coaching clinic detailing the key factors and steps coaches should follow

Ground Work and Ball Presentation 2:10
Ground Work and Ball Presentation

It is important for players to practice working hard on the ground to get the ball presented back to their team. This session uses bodyweight exercises to practice the movement and enforces it with a conditioned game. Log in to see the full video.

Bath - Create Quick Ball From Slow Ball 1:39
Bath - Create Quick Ball From Slow Ball

Quick ball is the platform to score tries from and one of the coaches tasks is to understand how to break defences down to create quick ball. Bath are famous for their attacking play and they are happy to share this technique and help others play fast rugby

Attack from turnover 0:52
Attack from turnover

Attacking play from a turnover

Interview - Sir Ian Mcgeechan - Turnovers 0:31
Interview - Sir Ian Mcgeechan - Turnovers

Step 3 - Introducing the 1 v 1 Scrum 2:36
Step 3 - Introducing the 1 v 1 Scrum

3 v 2 How to Fix Defenders 3:05
3 v 2 How to Fix Defenders

Running straight & fixing defenders is a skill that all players must learn and learn at an early age. The top players regularly practise this skill to maintain accuracy. This is the building block to scoring tries

Ball Retention Techniques 5:13
Ball Retention Techniques

Progressions are used to build the technical competency and the confidence of players learning to clear defenders away from the contact area. It is interesting to see that no contact shields are used