Parents - Rugby Drills Coaching Library
The Kicking Game - Kicking Progressions
Head over the ball, drop onto the lace, tight core at point of contact, follow through to be straight
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Kicking - The Drop / Ball Placement
Dropping the ball properly is considered the main priority for many kickers, if they get the drop right then the other techniques fall into place. Dave Walder from the Newcastle Falcons explains some of the skills
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JOIN NOWKicking - Striking The Ball
Accurate kicking requires an understanding of how the foot should strike the ball. Expert kicking coach Dave Walder delivers a coaching clinic detailing the key factors and steps coaches should follow
L2 - Kicking Development
Skill Practice Description • The teams start with kicking netball i.e. the kicker cannot run and cannot be interfered with. • The player with the ball kicks to work the ball up field and a clean catch behind the goal line is 1 point • Other ways to score are by a drop goal awarding 3 points. • If a breakdown occurs the coach can award a free kick. • The ball carrier can choose to kick to a team mate or try for a target. • The targets can only be aimed at when the targets are in the other half of the pitch. • If the target is missed, possession goes to the other team. • Progression; the kickers must be ‘running’ when kicking the ball. • They must kick within 5 - 8 metres of running. They cannot just keep running with ball in hand. • Players can chip and catch for themselves. • This gives more opportunity for free kicks to be awarded through breakdown in play. • Allow players to discover personal techniques of kicking with both right and left foot. Punt, • Grubber etc. • Discourage throwing the ball up and develop the drop. • Identify those with consistently low outcome percentages and address the relevant technical factors
Lions 09 - tactical kicking - dropping back for kick-return
Positioning ready for the kick return is a systematic approach to countering pressure
L2 - Kicking Target Game
Skill Practice Description • Scan and make decisions. • Set up the kick that makes the win scenario by moving the opposition. • Hold and drop of the ball. • Head over the ball and weight forward to reduce scope for error. • Don’t lean back and open scope for error. • Contact with lace, point toe and straight follow through. • Leg speed to generate power. • Catch with hands ready and elbows close. • Keep eye on the ball and watch the ball into the catch. • Gather, scan and return kick accurately Relevance to the Game • This game develops scanning and tactical decisions. • Develops technical accuracy.
Kicking - Striking The Sweetspot
If you strike the ball in the right place you are halfway to delivering an accurate kick. The "Sweetspot" of the ball is significantly larger than you may think. This clip explains where the sweetspot is and how to get a good connection
Kick accurately - Technical Points
The box kick is an important tool in modern rugby tactics. A well-executed box kick along with a strong kick-chase can put teams under a lot of pressure, forcing errors, gaining territory and often reclaiming the ball. This video focuses specifically on how the ball should be struck for distance and accuracy. This can be transferred to punt kicks as well.
L2 - Drop-off Touch
Skill Practice Description • The teams play touch with the ball being passed back through the legs when touched. • The defender/s who make the touch, turn (drop off) immediately and run to their own try line. • These drop off defenders need to realign with the defence as soon as possible. • The attack should seek to take advantage of the space created by the drop off defender/s. • To get maximum effort from the players, it is advised the pitch is not so long that players do not make the effort to realign in defence. • The coach may observe the attacking players moving the ball away from the space opportunity left by the drop off player. It may be that the defence close the space left by the drop off, however this will create space elsewhere. Can the attack find the appropriate space to utilise? Key Coaching Points • Speed in scanning and communicating the spatial opportunity. • Defensive effort to drop off a realign so the defence can cover the primary threat.
Learning to punt Kick
The coach explains the technical points to enable players to deliver a punt kick. The coach uses examples and questions the players for feedback and confirmation of understanding
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