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End ball game for warm ups

A fun but competitive warm-up game that get's players switched on and ready to train.

Video Subtitles

Yeah, the saracens squad warm up with a quick game of offside touch players can pass in any direction and are allowed to move with the ball, but it's a turnover if they're touched. Also known as 3D touch. This is warm up used by many teams young and old. It's an easy game with simple rules and gets players running changing direction and gets their hands on the ball. The spread out nature of the game requires players to move into space scan for options communicate and make decisions. Games can make effective warm-ups as rugby players tend to be competitive and will work hard to win any contest. Beginning with a fun activity also gets the players engaged and ready for the session ahead.