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Attacking progression's 5 v 4

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Attacking progression's 5 v 4

Progressing from 3 v 2s an 4 v 3s, you can now attack with something resembling a full back-line. Give the defence different instructions each time to test the reactions and decision-making skills of your attacking players.

Search: Step 5 - Introducing the 3 v 3 Scrum

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Step 5 - Introducing the 3 v 3 Scrum

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Step 3 - Introducing the 1 v 1 Scrum

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Step 4 - Introducing the 2 v 2 Scrum

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Lions - 3&5 man scrum practice

A progression from the 3 man scrum - developing body shape and positions

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Small -sided game - 5 v 3

This is an intuitive decision-making pratice

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6 v 2 v 2 v 2 v 3

Developing the skills into decision making down a channel

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Quins Defence - Tackling in units 3 v 3

This exercise is part of a tackle technique progression and pitches 3 attackers v 3 defenders. As in match play the attacking players will present different challenges to the defenders. The coaches can choose to alter the conditions to put more or less pressure on the players

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Step 6 - Introducing the Lineout

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Scrum Factory - 5. TOP Towels & Bands

The use of towels and bands are used to develop front row posture just before engagement when the body weight is forward and balance is important