Players - Rugby Drills Coaching Library
Coaching 7-a-side Rugby - Restarts; kicking long
Also utilised the long kick if you do not have an accurate and consistent kicker
If you are the receiving team, have four players up near the 10m line
Video Subtitles
Yeah, yeah. Ted
Search: Coaching 7-a-side Rugby - 7 up defence
Coaching 7-a-side Rugby - 7 up defence
In Defence:
Stay alert, keep on toes, specific communication, react, work hard
Defend what is happening – not what you think is going to happen
Trust the defence system, trust your team mates – trust yourself
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JOIN NOWCoaching 7-a-side Rugby - Side line press
In Defence:
Stay alert, keep on toes, specific communication, react, work hard
Defend what is happening – not what you think is going to happen
Trust the defence system, trust your team mates – trust yourself
Coaching 7-a-side Rugby - Flat 6 with sweeper
In Defence:
Stay alert, keep on toes, specific communication, react, work hard
Defend what is happening – not what you think is going to happen
Trust the defence system, trust your team mates – trust yourself
Coaching 7-a-side Rugby - Choice Touch
This small sided game is design to develop intuitive decision making.
The players need to recognise the situation and react accordingly.
Practice through a conditioned game is the most effective way to develop the necessary skills to recognise a situation as it unfolds and to react appropriately and without hesitation
Coaching 7-a-side Rugby - Restarts; kicking short
As possession is king, gaining possession from a kick off is vital for effective 7s. Especially considering that the team that scores takes the kick off.
L2 - Continuous Rugby
Skill Practice Description • Play 7 v 7 Continuous Rugby i.e. after a score, the team who has just scored, keeps possession and immediately starts attacking the far try line. • This allows attacker to play against broken defences (defence not spread in a flat line across the field of play). • This will help players to use evasive skills and maintain continuity, with more passing before being tackled (3 second recycles after a tackle or it becomes a turnover). Key Coaching Points • Communication • Quickness of attack at a disorganised defence • Skills to attack space • Footwork and evasion skills • Scanning skills Relevance to the Game • Great for coaching counter attacking and challenging speed in organisation of both attack and defence. • Any player can be ball carrier and communication is vital as is decision making in identifying space and the best way to attack it successfully
Tips for Coaching Sevens Rugby
Sevens expert Russell Earnshaw talks through his coaching philosophy and approach to drills, exercises and games
Structure & principles of how to coach defence
A brief overview of the importance of strong defensive structure and some basic exercises to build it.
Defence - Conditioned Game
This conditioned defensive game incorporates all the tackling variations that occur during rugby union.
The coach can change the playing space to open up and provide more side-on and chase tackling, or close down the space to provide more front-on tackling as required
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