Round the world passing challenge. Each player has a ball and they try and reach Ten passes of each hand. You can progress this by doing 1 pass to the left and then 1 to the right, then two to the left and so on until you get to 10, this is tough!!
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Lots of passing progressions to test players off all abilities. The exercises should be challenging and fun. Apply some targets (Do 10 of these) to keep the focus
Children are naturally competitive and will engage more in training exercises that include a competitive edge. This challenges their skills under pressure and creates excitement and fun
There's often down time before a training session where you can't help butthrow a ball around. Why not try out these fun games that will work your core skills as well.
They work great as a gentle introduction to a session to switch players on.
A range of simple drills that can also be progressed to really test hand eye skills. All of these practises can be done with more people. Set targets to increase the fun
Practicing rugby skills at home can be difficult if there are no others to play with. But there are still things you can do by yourself if you have a ball handy.
This exercise requires passing against a wall, developing accuracy, hand-eye co-ordination and problem solving.
Also, check out our other videos on developing grip.