A progression from the 3 man scrum - developing body shape and positions
Progressing from 3 v 2s an 4 v 3s, you can now attack with something resembling a full back-line. Give the defence different instructions each time to test the reactions and decision-making skills of your attacking players.
Developing the skills into decision making down a channel
This exercise is part of a tackle technique progression and pitches 3 attackers v 3 defenders. As in match play the attacking players will present different challenges to the defenders. The coaches can choose to alter the conditions to put more or less pressure on the players
The use of towels and bands are used to develop front row posture just before engagement when the body weight is forward and balance is important
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